『Running Won't Save You』のカバーアート

Running Won't Save You

Running Won't Save You

著者: Allie Bailey
無料で聴く

このコンテンツについて

A podcast for people that hate running podcasts.

Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.

With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, WMRA expert and decorated ultrarunner Kirsty Reade and tea drinking climate hypocrite Damian Hall, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, isn't there?

Each series is loosely based on a theme that carries through all ten episodes, allowing listeners to take action and hopefully create some results for themselves wherever they are in real time. It's an actual helpful podcast because I'm a coach and that's what I do.

As well as the useful stuff, there's all the usual nonsense that you should be used to with Bailey podcasts, including tales from the hill, light bullying thinly disguised as banter, race reports and briefings plus your listener questions answered by our experts every single week.

Send us your suggested topics, questions, thoughts, and feelings at runningwontsaveyoupod@gmail.com and follow us on Instagram at @runningwontsaveyoupod

Series three's topic iiiiiiissssss SUCCESS!

Allie Bailey 2025
ランニング・ジョギング 衛生・健康的な生活
エピソード
  • The Heat and Light of Dan Lawson
    2025/07/18

    This week Allie and Holly talk about Dan Lawson's incredible success on the SWCP, setting a new FKT and doing it in the quietest, simplest, and most pure way possible - we could all be a bit more like him? There's also some chat about Hollys most recent race at Ham and Lyme and as always, we answer some of your questions - keep them coming!

    The Running Won't Save You podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk.

    We are also proud to support The Green Runners, Pre-Loved Sport, Into Ultra and the Re-Action Collective. Give them a google to see how you can get involved. And finally, if you have time, give us a like, follow or review wherever you get your pods.

    続きを読む 一部表示
    1 時間 5 分
  • Damian's Never Won a Buckle
    2025/07/11

    It's a packed show this week as Allie and Damo talk about Lakeland 100 prep, John Kellys' AT attempt and Dan Lawsons jog along the Southwest Coast path as well as answering some of your listener questions and discussing your successes. There are some discussions around HRT and menopause - links to what we discussed below. Keep your question's coming in because we love them!

    Renee's Webinar on menopause: https://reneemcgregor.com/product/help-ive-hit-menopause-webinar-replay/

    https://blog.freshfitnessfood.com/blog/navigating-the-perimenopause-with-renee-mcgregor/

    The Running Won't Save You podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk.

    We are also proud to support The Green Runners, Pre-Loved Sport, and the Re-Action Collective. Give them a google to see how you can get involved. And finally, if you have time, give us a like, follow or review wherever you get your pods.

    続きを読む 一部表示
    1 時間 24 分
  • The Successful DNF
    2025/07/05

    Strap in everyone - this one goes deeeeeeep. This week Kirsty and Allie talk everything from AI induced sexism to being manhandled off a course. The bulk of the podcast focuses on defining success and the ways in which we can refocus ourselves to see the best and not worst in our efforts, how all circumstances are neutral and how to get the most out of our efforts. There are also some top tips stolen from Killian (train with intention and be curious!) and some ace stories from you listeners - keep them coming please! The Running Won't Save You podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk

    We are also proud to support The Green Runners, Pre-Loved Sport, and the Re-Action Collective. Give them a google to see how you can get involved. And finally, if you have time, give us a like, follow or review wherever you get your pods.

    続きを読む 一部表示
    1 時間 17 分

Running Won't Save Youに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。