『Running: A FEVER』のカバーアート

Running: A FEVER

Running: A FEVER

著者: Michael Davis
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このコンテンツについて

Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?Michael Davis 衛生・健康的な生活
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  • RAF404: The Jeanne Calment Story
    2025/05/21

    The world is fascinated with long life. Perhaps because we wonder what we would do, individually, if we had an abundance of time, the world's most valuable resource. It's fun to think about it. And so the world is fascinated by Jeanne Calment, the human with the longest documented lifespan, 122 years, 164 days. In Episode 170 I gave an overview of her life and some details about her healthy and unhealthy habits in a 30-minute show. Now I will provide a broader review of her life with more detail.

    Read the full post at http://RunningAFEVER.com/404

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    16 分
  • RAF403: Jeanne Calment Update
    2025/05/14

    Jeanne Calment, if you don't already know, is the person who lived the longest according to documented evidence. She lived to be 122.

    Some of you may be intrigued by the title of this episode. Jeanne Calment died on August 4, 1997. What is there to update? As it turns out, quite a lot. My first episode on Jeanne was published on July 26, 2019. I recorded it on an early morning walk, as I often do for the show. So it wasn't completely about Jeanne, and it was 28 minutes long. Not long ago, I noticed that that episode was by far the most popular video on my YouTube channel, which you can find at http://YouTube.com/@RunningAFEVER

    Read the full post at http://RunningAFEVER.com/403

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    7 分
  • RAF402: Back to the Gym Again Again
    2025/05/07

    And right now, I'm on my way to the gym. I'm on my way to the gym for the first time in a really long time. I can't even remember the last time I went to the gym. However, I have been paying them every month for that whole time. I guess I just kind of put that out of my mind. I had a debit card that had worn out and I was getting rejections at the stores. I had to get it replaced and instead of just changing the code, they changed the whole number, so everywhere I had that number saved I had to go resave it. And one of the places I had to change it was the athletic club where I work out. I waited until a payment was rejected and then changed it. But the payment was key because when I saw what the payment was, I'm like, shouldn't I be using this if I'm paying so much for it. So that kind of spurred me to go back to the gym.

    Read the full post at http://RunningAFEVER.com/402

    Photo by Pixabay: https://www.pexels.com/photo/black-dumbbell-lot-260352/

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    15 分

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