• Run With Horses

  • 著者： Norman Smith
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Run With Horses

著者： Norman Smith
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  • The Run With Horses podcast strives to help disciples of Jesus reach their full potential. Join us for practical advice to help overcome spiritual roadblocks and find the motivation you need to persist through life’s trials.
    Copyright 2022 All rights reserved.
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The Run With Horses podcast strives to help disciples of Jesus reach their full potential. Join us for practical advice to help overcome spiritual roadblocks and find the motivation you need to persist through life’s trials.
Copyright 2022 All rights reserved.
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  • Spiritual Disciplines – Silence and Solitude

    Spiritual Disciplines – Silence and Solitude
    2025/01/05
    25_01_04 -Ep.345 - Run With Horses Podcast - Spiritual Disciplines – Silence and Solitude Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Susan’s New book – Parenting Manual https://a.co/d/8L7GWIo Norman’s New book – Pursuing Godliness Together - It’s a practical, quick read! https://a.co/d/c7Y7F04 **(28:00)** Today we consider the Spiritual Disciplines of Silence and Solitude, what they are and how to use them! Welcome to Run With Horses! My name is Norman and my goal is to help you thrive as a follower of Jesus. The spiritual life is both incredibly simple and potentially the most difficult part of your life. God invites you to live intentionally and on His mission. It’s very cool that we can do that together! Thank you for joining me today! “If you’re new here, you can check out past episodes at runwithhorses.net. As always, I appreciate your feedback, questions, and reviews!” **(27:00 – 23:00)** Caregiver’s Corner **(23:00 – 0:00)* * PART 1 Silence and Solitude Section 1: Understanding Silence and Solitude 1. Definition of Silence and Solitude Silence: A spiritual discipline involving intentional quietness to hear God without external noise or distractions. Solitude: A spiritual practice of being alone with God for reflection, prayer, and listening. Deepening Relationship: Silence and solitude provide an opportunity to deepen one's relationship with God. In the quiet, distractions are minimized, allowing for a more focused and intimate communion with God. 2. Biblical Foundations Jesus' Example: Mark 1:35: "Now in the morning, having risen a long while before daylight, He went out and departed to a solitary place; and there He prayed." Luke 5:16: "So He Himself often withdrew into the wilderness and prayed." Elijah's Encounter with God: 1 Kings 19:12: "And after the earthquake a fire, but the Lord was not in the fire; and after the fire a still small voice." David’s Meditations: Psalm 62:1: "Truly my soul silently waits for God; from Him comes my salvation." 3. Theological Significance Silence and solitude create space to hear God’s voice and discern His will. They reflect dependence on God rather than on human activity. They align with humility and submission to God’s leading. Priesthood of all Believers – you can enter the presence of God! 4. Making a Space in the Noise Fighting Distraction: In today’s fast-paced, technology-driven society, the constant stream of information can be overwhelming. Regularly practicing solitude and silence helps Christians resist the cultural pressures of noise and distraction, allowing them to build a more profound spiritual life. Creating Space for God: The digital age has made it increasingly challenging to find moments of quiet. By intentionally setting aside time for solitude, Christians can reclaim their focus on God amidst the chaos of modern life. 5. Practical Examples of Silence and Solitude Morning devotion in a quiet room or outdoors. Retreats dedicated to prayer and reflection. Taking moments during the day to pause and seek God in silence. Listening to God: These practices create space to hear God's voice and discern His will. In a world filled with noise and busyness, silence allows believers to be more receptive to God's guidance and presence. Section 2: Practicing Silence and Solitude in Daily Life 1. Tying Silence and Solitude to Other Disciplines Developing Spiritual Disciplines: Solitude is a key spiritual discipline that helps Christians grow in their faith. It encourages practices such as prayer, meditation, and Bible study, which are essential for spiritual maturity. Prayer: Silence prepares the heart to pray authentically and listen to God’s response. Psalm 46:10: "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth!" Bible Reading: Solitude allows for focused study and meditation on God’s Word. Joshua 1:8: "This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night." Meditation: Reflecting on Scripture in silence deepens understanding and application. Journaling: Writing out your lessons learned and questions that come up as you read and study God’s Word 2. Overcoming Challenges Addressing distractions: Practical tips for creating a quiet space. Struggles with being alone: Encouragement to view solitude as time with God. 3. Corporate Applications Encouraging church retreats focused on silence and prayer. Teaching congregations to incorporate moments of silence into worship services. 4. Spiritual Benefits of Silence and Solitude Clarity in decision-making. Aligning with God's Will: Silence and solitude help believers align their desires and actions with God's...
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    56 分
  • Spiritual Disciplines – Fasting

    Spiritual Disciplines – Fasting
    2024/12/29
    24_12_28 -Ep.344 - Run With Horses Podcast - Spiritual Disciplines – Fasting Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Susan’s New book – Parenting Manual https://a.co/d/8L7GWIo Norman’s New book – Pursuing Godliness Together - It’s a practical, quick read! https://a.co/d/c7Y7F04 --- **(28:00)** Last week we looked at biblical meditation, Today we consider the spiritual discipline of fasting! **(27:00 – 23:00)** The "one another" commands found throughout the New Testament are critical for followers of Jesus for several reasons. 1. Foundation of Christian Community 2. Reflecting Christ's Love 3. Promoting Spiritual Growth 4. Enhancing Prayer Life 5. Witness to the World 6. Encouraging Humility and Service **(23:00 – 0:00)* * PART 1 What Are Spiritual Disciplines? Define spiritual disciplines as practices rooted in Scripture that help believers grow in their relationship with God. Key verse: “Discipline yourself for the purpose of godliness.” (1 Timothy 4:7) Biblical Examples and Spiritual Purpose of Fasting 1. Biblical Examples of Fasting Fasting in Mourning and Repentance: David fasting after his sin with Bathsheba (2 Samuel 12:16-17 - ). The people of Nineveh fasting in response to Jonah’s preaching (Jonah 3:5-10 ) Fasting for Guidance: Ezra fasting for safety and protection (Ezra 8:21-23 ) The church at Antioch fasting before sending out missionaries (Acts 13:2-3 ) Fasting in Crisis: Esther and the Jews fasting before she approached the king (Esther 4:16)) Jehoshaphat proclaiming a fast when Judah was under threat (2 Chronicles 20:3-4 Fasting in Preparation for Ministry: Jesus fasting 40 days and nights in the wilderness (Matthew 4:1-2 ) Paul and Barnabas fasting before appointing elders (Acts 14:23) 1.2 The Spiritual Purpose of Fasting Seeking God’s Presence and Power: Humble Dependence on God: Aligning with God’s Will: **So, Why Fast? Mourning, Repentance, Seeking Guidance, Wisdom, A Crisis, Preparation for Ministry **(00:00) END PART 1** **(27:00 – 5:00) BEGIN PART 2** Section 2: Practical Application of Fasting 2.1 How to Fast as an Individual Preparing for a Fast: Know Your WHY. What’s your purpose? Pray and focus on the purpose for the fast. Choose the type and duration of fasting. Plan what will replace food, don’t leave a vacuum. Prayer, Bible Reading, Memorization, etc. Types of Fasting: Complete Fast: No food or drink (Esther 4:16, Paul at conversion, Moses on Sinai; extreme circumstances only). 1.Desperate Circumstances: Often connected with life-and-death situations or pivotal spiritual moments. 2.Short Duration: Typically no more than three days unless miraculously sustained (e.g., Moses’ 40-day fast). 3.Purpose: To seek divine intervention, guidance, forgiveness, or revelation. Partial Fast: Partial fasts in the Bible involve abstaining from certain types of food or drink rather than completely abstaining. These fasts were often used for extended periods or in specific contexts where individuals focused on humility, devotion, or spiritual preparation. (Daniel 10:3 - 2In those days I, Daniel, was mourning three full weeks. 3I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled. John the Baptists Lifestyle) 1. Characteristics of Partial Fasts 2. Select Restrictions: Focus on limiting specific foods (e.g., rich foods, meat, or wine). 3. Purpose: Often linked to humility, seeking God’s will, or preparing for spiritual encounters. 4.Extended Durations: Commonly longer than complete fasts, lasting days or weeks. Intermittent Fast: Skipping meals during specific times. IE. miss lunch for prayer. Intermittent fasting, characterized by periodic abstention from food or drink for specific times, is not explicitly named in the Bible but can be inferred from certain practices and rhythms. Biblical examples suggest some individuals and communities engaged in fasting at particular times of the day or for designated periods as part of their spiritual devotion. Luke 18:12 – Pharisee fasted twice a week, on a schedule. Characteristics of Intermittent Fasting in the Bible 1.Time-Based Fasting: Often occurred during specific hours of the day (e.g., morning to evening). 2.Regular Patterns: Certain groups, like the Pharisees, observed fasting on scheduled days. 3.Corporate and Personal Practice: Seen in communal settings (e.g., Israel) and individual devotion (e.g., Anna). 4.Purpose: Spiritual preparation, mourning, seeking guidance, or demonstrating devotion. Non-Food Fasts: Avoiding distractions like social media, entertainment, or hobbies to focus on God. The Bible does not explicitly ...
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    56 分
  • Spiritual Disciplines – Biblical Meditation

    Spiritual Disciplines – Biblical Meditation
    2024/12/22
    24_12_21 -Ep.343 - Run With Horses Podcast - Spiritual Disciplines – Biblical Meditation Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Susan’s New book – Parenting Manual https://a.co/d/8L7GWIo Norman’s New book – Pursuing Godliness Together - It’s a practical, quick read! https://a.co/d/c7Y7F04 --- **(28:00)** Today we consider the spiritual discipline of biblical meditation! **(27:00 – 23:00)** Small Groups: Small groups are an essential part of the life of a healthy Baptist church. These gatherings provide a place to live out the “one another” commands of the New Testament. Through small groups, we build relationships that help us grow spiritually, serve together, and use our gifts to strengthen the church one relationship at a time. **(23:00 – 0:00)* * PART 1 What Are Spiritual Disciplines? Define spiritual disciplines as practices rooted in Scripture that help believers grow in their relationship with God. Key verse: “Discipline yourself for the purpose of godliness.” (1 Timothy 4:7) Meditation as a Spiritual Discipline Section 1: Biblical Meditation A. Introduction to Biblical Meditation Define meditation from a Biblical perspective: Focused, intentional contemplation of God's Word and works. A spiritual exercise focused on Scripture, involving contemplation and prayer Rooted in Scripture, with the goal of knowing God and aligning one's heart with His will. Differentiate Biblical meditation from Eastern meditation: C. Differences Between Eastern Meditation and Biblical Meditation (10 minutes) Focus: Eastern meditation often centers on self-awareness and inner peace, while biblical meditation focuses on God and His Word(Biblical Meditation vs. Eastern Meditation | Abide, n.d.). Eastern meditation emphasizes emptying the mind and achieving detachment. Biblical meditation emphasizes filling the mind with God's truth and cultivating intimacy with Him (Philippians 4:8). Posture: Eastern practices may emphasize physical posture (e.g., sitting cross-legged), whereas biblical meditation prioritizes the posture of the heart(Biblical Meditation vs. Eastern Meditation | Abide, n.d.). Worldview: Eastern meditation may promote the idea of achieving spiritual freedom or "nirvana," while biblical meditation acknowledges dependence on God and His grace(Biblical Meditation vs. Eastern Meditation | Abide, n.d.). B. Key Bible References (NKJV) Joshua 1:8 Psalm 1:1–2 Psalm 119:15–16 C. Biblical Examples of Meditation David Psalms filled with meditations on God's law, character, and works (e.g., Psalm 19:14). Isaac Genesis 24:63: Jesus Frequent times of solitude and prayer, often grounded in God's Word (Luke 5:16). D. The Purpose and Fruit of Biblical Meditation Deepening understanding of God’s Word. Transforming the heart and mind (Romans 12:2). Encouraging obedience and spiritual growth. **(00:00) END PART 1** **(27:00 – 5:00) BEGIN PART 2** Section 2: Practical Help for Practicing Biblical Meditation A. Establishing a Biblical Framework for Meditation Set aside focused time daily (morning or evening). Create a quiet space free from distractions. Begin with prayer for understanding and insight (Psalm 119:18). B. Techniques for Practicing Meditation Select a Passage or Verse Choose a specific Scripture to meditate on, e.g., Psalms, Proverbs, or teachings of Jesus. Select verses or passages that resonate personally. What is God doing in your life now? Read and Reflect Read slowly and repeatedly, emphasizing different words or phrases. Ask Questions of the Text What does this reveal about God? What does this mean for my life today? Memorize and Internalize Commit verses to memory for ongoing meditation throughout the day. Techniques for Effective Meditation (10 minutes) Lectio Divina: Explain this ancient practice of slow, contemplative reading of Scripture. It is traditionally associated with monastic communities. The practice emphasizes a slow, meditative reading of the Bible, aiming not just to study Scripture but to experience it personally and prayerfully. The Four Steps of Lectio Divina: A. Lectio (Reading): B. Meditatio (Meditation): C. Oratio (Prayer): D.Contemplatio (Contemplation): Journaling: Encourage keeping a meditation journal to record thoughts and insights Incorporating Prayer: Discuss how to integrate prayer into meditation, asking God for understanding and application of His Word C. Overcoming Distractions Find a quiet, distraction-free location. Write down stray thoughts to address later. D. Using Tools to Enhance Meditation Journaling: Record insights and applications. Music: Listen to hymns or Scripture-based songs. E...
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    56 分

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