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Mental Health, It is that thing that we hear so much about these days from almost everywhere we find ourselves. Take care of your Mental Health. Chuck Rucker touches on what that means to him and what he does and what you can do to see if it works for you. How to find a place of balance and peace so that you can recharge your batteries in order for you to live your best life. No expert he maintains that he is not just entertaining from a place experienced and seen through his own lens. Check out this episode that aims to inspire and motivate you to do all that you can to protect yourself as you live out your journey. Thank's for tuning in and supporting the podcast. Chuck has also started a Coaching and Mentorship program. Check it out on Ruck's Place Podcast Community Patreon.

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Ruck's Place Podcast

rucksplace@gmail.com

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You are looking for a change and you have thought about it, dreamed about it, beat yourself over the head about it and now you a desperate for anything new to happen. It will not change until you change it! I tell you these things because I live the it. I walk the walk that I talk so much to this point about. I love to see people find there true selves and that is because seeing these types of transformation has allowed me to be create an live the life of the new me. A Coach was needed however and I, like many of you have had one or two of those along the way in your journey. You hate seeing them on some days and on others you need to hear them in your ears telling, yelling, or just calmly manipulating you to do whatever needs to be done for you to get your wins. Check out this episode about following instruction and allowing yourself to be coached into the self realization you will eventually experience and live. As always thank you so much for your time.

Chuck Rucker

Ruck's Place Podcast

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Happy Mother's Day to all of the beautiful Mother's and families who will be honoring their heads of the family. When you get a moment listen to this episode dealing with lack and how it needs to be challenged at every point. Never accept a spirit of lack to the point where it consumes you no matter where it comes from. It will present itself in many ways, through friends, through work, through daily life.

As always thank you all for your ears and your continued support to this podcast.

Chuck Rucker

Ruck's Place Podcast Host