• Rowdy and Real with Sophie Shaw

  • 著者： Sophie Shaw
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Rowdy and Real with Sophie Shaw

著者： Sophie Shaw
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  • Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely
    Sophie Shaw
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あらすじ・解説

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely
Sophie Shaw
個人的成功
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エピソード
  • 3 Things To Let Go Over The Holidays

    3 Things To Let Go Over The Holidays
    2024/12/10

    If you want to survive the silly season, there are 3 things you'll need to let go of.

    Luckily, Sophie is on hand to help us navigate the holidays with more ease!
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    12 分
  • Self-Care - Beyond Bubble Baths

    Self-Care - Beyond Bubble Baths
    2024/12/03

    Think you know about self-care? Oh yeah? Then why aren't you doing it??

    Sophie is on hand to bust some myths and tell us about TRUE self-care.
    続きを読む 一部表示
    22 分
  • Who Makes The Rules? (And what happens when they get broken?)

    Who Makes The Rules? (And what happens when they get broken?)
    2024/11/26

    How do you feel when someone breaks your rules? What can you do about that feeling of injustice?

    Buckle up - this is a toughie!
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    14 分

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