『Roots of Resilience: Understanding Epigenetics and Family Bonds』のカバーアート

Roots of Resilience: Understanding Epigenetics and Family Bonds

Roots of Resilience: Understanding Epigenetics and Family Bonds

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 In this enlightening episode, we delve into the fascinating world of epigenetics and how our genetic expressions are influenced by our environment and experiences. Discover the power of creating resilience by understanding who your people are and embracing the strength of our ancestral roots. Join me as I share personal stories about my family, especially my Daddy, fondly known as "Fat" or "Fatback." I highlight the importance of knowing and connecting with our lineage to build a stronger, more resilient self. Whether you want to deepen your understanding of epigenetics or seek inspiration to fortify your resilience, this episode offers valuable insights and heartfelt reflections.

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