• Rooted & Resilient: Faith as the Foundation for Mental Health with Zeeshan Hashmi

  • 2024/11/30
  • 再生時間： 1 時間 16 分
  • ポッドキャスト

Rooted & Resilient: Faith as the Foundation for Mental Health with Zeeshan Hashmi

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  • サマリー

  • In today’s world, young people face immense challenges that impact their mental well-being. From social media pressures to trauma, substance temptations, and self-identity issues, navigating mental health can feel overwhelming.

    For young Muslims, faith provides a unique foundation for strength and resilience. This talk, "Rooted & Resilient," combines practical mental health tools with the wisdom and comfort of faith, empowering youth to face modern challenges with courage, confidence, and a deep connection to their beliefs. Session Goals

    1. Empower young people to understand and address mental health challenges.
    2. Equip them with faith-centred techniques for mental wellness.
    3. Encourage open, judgment-free discussions around sensitive topics like social media, trauma, and addiction.
    4. Inspire a sense of community and belonging among youth who share similar values and struggles.
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あらすじ・解説

In today’s world, young people face immense challenges that impact their mental well-being. From social media pressures to trauma, substance temptations, and self-identity issues, navigating mental health can feel overwhelming.

For young Muslims, faith provides a unique foundation for strength and resilience. This talk, "Rooted & Resilient," combines practical mental health tools with the wisdom and comfort of faith, empowering youth to face modern challenges with courage, confidence, and a deep connection to their beliefs. Session Goals

  1. Empower young people to understand and address mental health challenges.
  2. Equip them with faith-centred techniques for mental wellness.
  3. Encourage open, judgment-free discussions around sensitive topics like social media, trauma, and addiction.
  4. Inspire a sense of community and belonging among youth who share similar values and struggles.
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