Road of Life Podcast Episode 61

Are you secretly sabotaging your relationships without even realizing it?

In this episode of The Road of Life Podcast, we dive into the sneaky ways uncommunicated expectations wreak havoc on marriages, friendships, and even everyday interactions.

From airplane etiquette to family holiday dynamics, we all create invisible rules for others to follow—and then feel resentful when they don't. But what if the key to more joy and less frustration is letting go of those expectations entirely?

• Why unspoken expectations set you (and others) up for failure.
• The connection between uncommunicated expectations and resentment.
• How to stop arguing with reality and embrace what is.
• Why forgiveness (for others and yourself) is essential for peace.
• Practical steps to let go of expectations and stop disappointment in its tracks.

We also share insights from the transformative book Loving What Is by Byron Katie, which has helped countless people reframe their thinking and take control of their emotions.

If you're ready to stop being disappointed by the people around you and start living with more peace, this episode is for you.

Take the first step toward happiness today—and don’t forget to share this episode with someone who needs to hear it!

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Episode 56 -Forgiveness: Let go of the stuff holding you back | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode56

Episode 58 -Ditch Mind Reading, Embrace Connection | Road of Life Podcast

https://roadoflifecoaching.com/podcast/b/episode58

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Road of Life Podcast Episode 60

As the holiday season approaches, life can feel like a whirlwind of family gatherings, school performances, and endless to-do lists. In this episode of the Road of Life Podcast, we dive deep into the art of staying connected amidst the holiday hustle.

Discover practical strategies to nourish your relationship, even when time is tight. Learn how to:

• Carve out quality moments together
• Ask meaningful check-in questions
• Engage in weekly connection conversations that align your visions and support each other’s needs

With the busy holiday season often heightening stress and disconnection, this episode offers essential tools to help you and your partner not just survive, but thrive together.

Join us for insightful discussions and actionable tips that will empower you to strengthen your bond, ensuring that your marriage is a source of joy, support, and love during this festive period. Don’t miss out on the chance to transform your relationship for the better—tune in and take the first step towards a more connected holiday season!

Episode 7 -The little things are the big things | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode7

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 59

Who’s responsible for your happiness?

This episode dives into one of the biggest myths about relationships—the idea that it’s someone else’s job to make you happy. We explore:

• How this flawed belief sets relationships up for failure.
• Why expecting your partner to “fix” your happiness is unfair (to both of you).
• Ways to take ownership of your own joy.

We share personal stories, practical tips, and a few hard truths about happiness being an inside job. Think gratitude, self-reflection, and figuring out what really fills your cup.

You’ll also learn:

• The pressures we put on our partners and how unrealistic expectations can lead to resentment.
• Why finding happiness starts with YOU, not your spouse.
• Four simple, actionable tips to boost your happiness daily.

If you’ve ever felt like something was missing in your relationship or wondered why happiness feels so fleeting, this episode is for you.

It’s time to rethink how we approach happiness—both individually and as a couple.

Listen now, and maybe even share it with your partner. Trust us, this is the conversation every couple needs to have.

Episode 21 - Happiness Hacks | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode21

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 58

"Can you read my mind?" If only relationships worked that way, right? In this episode of The Road of Life Podcast, we’re getting real about why mind reading isn’t just overrated—it’s downright dangerous.

We all do it. We expect our partners to just know what we want or need without us saying a word. But here’s the thing: unspoken expectations? They’re a fast track to disappointment, resentment, and unnecessary conflict.

The truth? The real superpower in relationships isn’t mind reading—it’s communication.

In this episode, we’re breaking it all down:

• Why mind reading would actually ruin your relationship (seriously, you don’t want it).
• How uncommunicated expectations are setting you up for failure.
• Why courage and vulnerability are the secret ingredients to better communication.
• The one game-changing question to ask your partner today: "What can I do to make you feel loved?"

We’ll also share simple, actionable tips for:

• Getting clear on what you need.
• Overcoming the awkwardness of asking for it.
• Creating space for your partner to do the same.

This episode is packed with insights and tools you can start using right away to create deeper, more meaningful connections in your relationships.

Spoiler: Communication really is the ultimate relationship hack—and we’re here to show you how to make it yours.

So grab your coffee (or your partner) and hit play. Let’s build those 200% relationships together!

Episode 26 - Proven strategies to improving communication in your relationship w/ April & Lloyd Koebel: https://roadoflifecoaching.com/podcast/b/episode25

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 57

In this heartfelt episode of the Road of Life Podcast, we take an emotional journey through the life of Bobby—a man who lived fiercely and left an indelible mark on those around him.

Join us as we explore the lessons learned from Bobby's unapologetic approach to life, his passion for drag racing, and his unwavering positivity.

Discover why Bobby's philosophy of "you're only as old as you feel" is more relevant than ever, and how his acts of kindness have inspired countless others.

Whether it's his firm handshake or his zest for adventure, Bobby’s legacy teaches us to embrace life fully and leave the world better than we found it.

Tune in for an episode that will inspire you to live boldly, cherish every moment, and carry forward the lessons from a life well lived.

Don’t miss this tribute to an extraordinary man.

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 56

In this transformative episode of the Road of Life Podcast, we dive into the impact of forgiveness on our lives and relationships.

Discover why forgiveness is not just a gift for others, but a necessary act for yourself. Are you holding onto past hurts, unable to move forward? Learn powerful steps to release resentment and embrace a future full of peace and happiness.

Through personal stories and practical advice, we explore the challenges of forgiving others and, most importantly, forgiving yourself. Understand how grudges affect every aspect of your life and why letting go is the ultimate act of self-care.

Whether you're struggling with past relationships or your own inner critic, this episode offers tools to break free from the chains of unforgiveness.

Tune in to see how forgiveness can transform your life, allowing you to live fully in the present and build the future you deserve. Don't miss this essential conversation—it could be the key to unlocking your happiness and freedom.

Episode 15: The Secret Ingredient to Building Trust & Intimacy https://roadoflifecoaching.com/podcast/b/episode15

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 55

In this episode of the Road of Life podcast, We invite you into a heartfelt conversation about the stories we tell ourselves and how they shape our lives.

Together, we’ll explore how some stories lift us up, while others hold us back—and we’ll dive into practical ways to spot our limiting beliefs, understand why we cling to them, and start shifting to more empowering narratives.

Through simple exercises, we’ll uncover what might be keeping us stuck and learn how to rewrite our beliefs into ones that support a happier, healthier outlook.

If you're ready to see the world through a new lens and start living a life that feels truly fulfilling, this episode is for you.

Let’s challenge our mindsets, change our stories, and step into the lives we deserve!

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 54

In this episode of the Road of Life podcast, we discuss strategies for navigating difficult conversations, particularly in your marriage.

We explore our human tendency to avoid these talks and break down the importance of addressing issues instead of sweeping them under the rug. Key steps include choosing the right time to talk, preparing internally, using 'I' statements, avoiding hyperboles, focusing on solutions, and managing ego.

We share personal anecdotes and practical tips to help listeners grow closer through challenging discussions.

The episode encourages taking immediate action to resolve lingering issues in relationships.

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Road of Life Podcast Episode 45 - The Ultimate Guide to Conflict Resolution in Your Marriage:

https://roadoflifecoaching.com/podcast/b/episode45https://rolpodcast.podbean.com/e/45-marriage-mindset-from-conflict-to-connection-road-of-life-podcast/

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig