• Rest Revolution: Maximizing Recovery with Better Sleep with Jack Dell’Accio and Heather Gray FDN-P. Sleep is a key factor in healing mental and physical conditions

  • 2024/11/19
  • 再生時間： 34 分
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Rest Revolution: Maximizing Recovery with Better Sleep with Jack Dell’Accio and Heather Gray FDN-P. Sleep is a key factor in healing mental and physical conditions

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  • https://renegadehealthboss.com

    In episode 133 Heather Gray FDN-P welcomes Jack Dell’Accio They explore the pervasive issue of environmental toxins and their impact on health, particularly in relation to sleep quality.Explore the revolutionary advancements in sleep technology, particularly focusing on the unique features of a new line of organic mattresses designed to enhance sleep quality and overall health.

    In this podcast you will discover

    00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness.
    01:12 The importance of high-quality nutritional supplements and their role in supporting health.
    06:56 The story behind Jack's journey into developing nontoxic mattresses the impact of poor sleep environments on health.
    10:56 The connection between toxic mattresses and sleep quality, including how chemical off-gassing affects the body during sleep.
    12:58 The importance of addressing small health issues before they escalate, emphasizing the need for awareness and proactive health measures.
    16:02 The challenges of managing chronic illnesses and the need for a holistic approach to health, emphasizing the importance of innovative medical practices.
    19:56 Thermal regulation and how the mattress maintains a consistent temperature throughout the night to support REM and deep sleep.
    22:05 The impact of bed linens on sleep quality, highlighting the importance of using organic cotton sheets for optimal breathability.
    25:26 Mold issues in mattresses and how the product is designed to resist mold growth through the use of natural materials and essential oils.
    30:36 Thoughts on the company’s commitment to quality and customer care, emphasizing the personal touch in their products.


    Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here.

    https://renegadehealthboss.com/sponsors/

    Thank you, and have a healthy day.

    Guest Bio: Jack Dell’Accio is the CEO and Founder of Essentia and a certified Sleep Coach with over 20 years of experience in sleep improvement. He specializes in restorative sleep's role in recovery and performance, collaborating with top athletes from the NBA, NFL, and NHL. Essentia’s organic mattresses have been ranked the top foam mattress by Consumer Reports for eight years and are recognized by the Mayo Clinic’s Well Living Lab, with studies showing they enhance REM and Deep Sleep cycles by 20% to 60%.

    To learn more, visit www.myessentia.com.

    From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally.

    Start your healing journey today FREE mini eBook [Foundations of Health]
    https://rhbcourses.com/products/free-mini-ebook

    Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right.
    https://rhbcourses.com/discount/ACTION this link saves you $100 on the course.

    #SleepOptimization #SleepBetter

    Send us a text

    Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link
    続きを読む 一部表示

あらすじ・解説

https://renegadehealthboss.com

In episode 133 Heather Gray FDN-P welcomes Jack Dell’Accio They explore the pervasive issue of environmental toxins and their impact on health, particularly in relation to sleep quality.Explore the revolutionary advancements in sleep technology, particularly focusing on the unique features of a new line of organic mattresses designed to enhance sleep quality and overall health.

In this podcast you will discover

00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness.
01:12 The importance of high-quality nutritional supplements and their role in supporting health.
06:56 The story behind Jack's journey into developing nontoxic mattresses the impact of poor sleep environments on health.
10:56 The connection between toxic mattresses and sleep quality, including how chemical off-gassing affects the body during sleep.
12:58 The importance of addressing small health issues before they escalate, emphasizing the need for awareness and proactive health measures.
16:02 The challenges of managing chronic illnesses and the need for a holistic approach to health, emphasizing the importance of innovative medical practices.
19:56 Thermal regulation and how the mattress maintains a consistent temperature throughout the night to support REM and deep sleep.
22:05 The impact of bed linens on sleep quality, highlighting the importance of using organic cotton sheets for optimal breathability.
25:26 Mold issues in mattresses and how the product is designed to resist mold growth through the use of natural materials and essential oils.
30:36 Thoughts on the company’s commitment to quality and customer care, emphasizing the personal touch in their products.


Thank you to our amazing sponsors, without them our podcast would not be possible. Thank you to The BioMed Center and MHP Vitamins. Please learn more about our sponsors here.

https://renegadehealthboss.com/sponsors/

Thank you, and have a healthy day.

Guest Bio: Jack Dell’Accio is the CEO and Founder of Essentia and a certified Sleep Coach with over 20 years of experience in sleep improvement. He specializes in restorative sleep's role in recovery and performance, collaborating with top athletes from the NBA, NFL, and NHL. Essentia’s organic mattresses have been ranked the top foam mattress by Consumer Reports for eight years and are recognized by the Mayo Clinic’s Well Living Lab, with studies showing they enhance REM and Deep Sleep cycles by 20% to 60%.

To learn more, visit www.myessentia.com.

From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally.

Start your healing journey today FREE mini eBook [Foundations of Health]
https://rhbcourses.com/products/free-mini-ebook

Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right.
https://rhbcourses.com/discount/ACTION this link saves you $100 on the course.

#SleepOptimization #SleepBetter

Send us a text

Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link
続きを読む 一部表示

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