『Resilience Gone Wild (WinWinWin Mindset)』のカバーアート

Resilience Gone Wild (WinWinWin Mindset)

Resilience Gone Wild (WinWinWin Mindset)

著者： Jessica Morgenthal & Kai M Sorensen
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 Explore how nature's most adaptable species can inspire you to overcome challenges, lead with purpose, and create lasting change in yourself, your organization, and your community. Resilience isn't just about bouncing back—it's about evolving, learning, and thriving in the face of adversity. Join Jessica Morgenthal, a positive psychology trainer, teacher, author, speaker, coach, and consultant, as she uncovers stories of nature’s remarkable adaptation and survival. Learn from the resilience of sea turtles, parrotfish, banyan trees, and more, and discover what these incredible examples can teach us about building a win-win-win mindset. Each week, we'll dive into awe-inspiring stories from the wild and follow up with expert insights, offering practical lessons on resilience that you can apply to your life, leadership, and organization. When nature wins, we win. Subscribe to "Resilience Gone Wild" wherever you listen to podcasts, and let's grow stronger together. Produced by BLI Studios in partnership with a Win Win Win Mindset Connect with the host Jessica via email: jessica@winwinwinmindset.com Or on the web: winwinwinmindset.com Connect with producer Kai via email: kai@balancinglifesissues.com Or on the web: https://balancinglifesissues.com/podcast-bli/Copyright 2025 Resilience Gone Wild (WinWinWin Mindset) 個人的成功 心理学 心理学・心の健康 生物科学 科学 自己啓発 衛生・健康的な生活
エピソード
  • Parrotfish Master Sleep Part 1 – Safety in Mucus Bubbles (Episode 40)

    Parrotfish Master Sleep Part 1 – Safety in Mucus Bubbles (Episode 40)
    2025/05/28
    In this episode of Resilience Gone Wild, host Jessica Morgenthal explores one of the most fascinating sleep strategies in the natural world—the mucus bubble of the parrotfish. Each night, parrotfish excrete a jelly-like mucus cocoon that envelops their bodies, acting as a protective shield against predators and parasites while they sleep on the ocean floor. Jessica uses this captivating natural behavior to highlight a powerful metaphor for human rest and resilience. Just like parrotfish build a physical barrier to sleep safely, we too can create intentional routines and mental boundaries that shield us from the stressors that disrupt our rest. She shares practical tips to protect your rest from external threats like noise and light, and internal ones like overthinking, anxiety, and emotional overload. This episode is a must-listen for anyone looking to build better sleep habits, establish emotional safety, and restore their strength through the power of rest.
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    19 分
  • Up Close and Personal with Ed Eisenson - Navy Veteran & Deep Sea Diver

    Up Close and Personal with Ed Eisenson - Navy Veteran & Deep Sea Diver
    2025/05/22
    In this inspiring Memorial Day episode of Resilience Gone Wild, host Jessica Morgenthal welcomes Navy veteran Ed Eisenson for a powerful conversation about service, sacrifice, and the resilience found in both military life and nature. Ed shares personal reflections from his time in the Navy, diving deep into the emotional weight of Memorial Day, the camaraderie of military service, and the transformative experiences of deep sea diving. The episode explores the connection between underwater exploration and life lessons, revealing how time spent below the surface can mirror the internal journey of resilience and self-discovery. From honoring the legacy of World War II veterans to embracing life’s joys and discomforts, Ed offers timeless wisdom for living fully and appreciating the people and moments that shape us.
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    23 分
  • Breaking the Silence – Mental Health in Veterinary Medicine with Dr. Phil Richmond (Throwback, Episode 39)

    Breaking the Silence – Mental Health in Veterinary Medicine with Dr. Phil Richmond (Throwback, Episode 39)
    2025/05/15
    In this powerful throwback episode originally recorded in October 2024, Resilience Gone Wild host Jessica Morgenthal sits down one-on-one with Dr. Phil Richmond, a veterinarian and passionate mental health advocate. In honor of Mental Health Awareness Month, this re-release sheds light on the often-overlooked mental health crisis within the veterinary profession—and the strength it takes to ask for help.
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    42 分

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