• Research Recap #5 - Movement Expertise, Interval Training, and the Demonization of Manual Therapy

  • 2025/03/29
  • 再生時間： 35 分
  • ポッドキャスト

Research Recap #5 - Movement Expertise, Interval Training, and the Demonization of Manual Therapy

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  • Let's kick off this episode with a hot take: having a PT degree does not make you a movement expert.
    In this episode, I discuss movement expertise and exercise prescription. How good are PTs at prescribing exercise for outcomes other than pain and functional outcome score improvement?
    I also discuss the use of manual therapy in PT.
    Applying the evidence to your clinical practice:

    1. How do you determine the dosage of exercise intensity for aerobic training? How do you determine the dosage for a patient's home exercise program?
    2. How confident are you in prescribing exercise for strength, power, hypertrophy, and endurance? How can you improve your confidence level?
    3. How do you decide what manual therapy techniques to use and when to use them? What are your measures of success?
    4. How do you carry yourself in the clinic? How do your attitude and appearance change during the day?


    Links to the studies:
    PMID: 34822354
    PMID: 33662892
    Demonization of Manual Therapy
    PMID: 34126294


    Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠⁠here.⁠


    Keep up with my latest content by subscribing ⁠here.⁠Follow me on ⁠TikTok⁠, ⁠Instagram,⁠ and ⁠LinkedIn⁠ for more content.
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あらすじ・解説

Let's kick off this episode with a hot take: having a PT degree does not make you a movement expert.
In this episode, I discuss movement expertise and exercise prescription. How good are PTs at prescribing exercise for outcomes other than pain and functional outcome score improvement?
I also discuss the use of manual therapy in PT.
Applying the evidence to your clinical practice:

  1. How do you determine the dosage of exercise intensity for aerobic training? How do you determine the dosage for a patient's home exercise program?
  2. How confident are you in prescribing exercise for strength, power, hypertrophy, and endurance? How can you improve your confidence level?
  3. How do you decide what manual therapy techniques to use and when to use them? What are your measures of success?
  4. How do you carry yourself in the clinic? How do your attitude and appearance change during the day?


Links to the studies:
PMID: 34822354
PMID: 33662892
Demonization of Manual Therapy
PMID: 34126294


Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠⁠here.⁠


Keep up with my latest content by subscribing ⁠here.⁠Follow me on ⁠TikTok⁠, ⁠Instagram,⁠ and ⁠LinkedIn⁠ for more content.
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