• Research Recap #4 - Painful exercise, painful manual therapy, training volume for older individuals

  • 2025/03/26
  • 再生時間： 27 分
  • ポッドキャスト

Research Recap #4 - Painful exercise, painful manual therapy, training volume for older individuals

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Applying the evidence to your clinical practice:

    • When are painful exercise interventions ok? How do you minimize anxiety and catastrophizing with painful exercise?
    • Do you purposefully use painful manual therapy? If so, what is the communication to the patient?
    • How do educate a patient that experiences an increase in pain after exercise? Does it influence future exercise considerations?
    • How do you structure plans of care when hypertrophy is the goal? What variables do you consider? How do you increase patient buy-in? How do you integrate an effective HEP?


    Links to the studies:
    https://pubmed.ncbi.nlm.nih.gov/33887445/
    https://pubmed.ncbi.nlm.nih.gov/34391267/
    https://pubmed.ncbi.nlm.nih.gov/33400333/
    https://pubmed.ncbi.nlm.nih.gov/34658936/


    Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠here.


    Keep up with my latest content by subscribing here.
    Follow me on TikTok, Instagram, and LinkedIn for more content.
    続きを読む 一部表示

あらすじ・解説

Applying the evidence to your clinical practice:

  • When are painful exercise interventions ok? How do you minimize anxiety and catastrophizing with painful exercise?
  • Do you purposefully use painful manual therapy? If so, what is the communication to the patient?
  • How do educate a patient that experiences an increase in pain after exercise? Does it influence future exercise considerations?
  • How do you structure plans of care when hypertrophy is the goal? What variables do you consider? How do you increase patient buy-in? How do you integrate an effective HEP?


Links to the studies:
https://pubmed.ncbi.nlm.nih.gov/33887445/
https://pubmed.ncbi.nlm.nih.gov/34391267/
https://pubmed.ncbi.nlm.nih.gov/33400333/
https://pubmed.ncbi.nlm.nih.gov/34658936/


Get a copy of my ebook Fitness Through Science: Train Smarter with Real Research ⁠here.


Keep up with my latest content by subscribing here.
Follow me on TikTok, Instagram, and LinkedIn for more content.
続きを読む 一部表示

Research Recap #4 - Painful exercise, painful manual therapy, training volume for older individualsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。