Reinvent You® Show

著者： George Helou and Rachel Donovan
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  • サマリー

  • Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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あらすじ・解説

Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
All Rights Reserved
社会科学 科学 衛生・健康的な生活
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エピソード
  • Understanding Abusive Relationships | Segment Ep #1

    Understanding Abusive Relationships | Segment Ep #1
    2025/04/21

    Join us in this deeply insightful episode where we explore the complexities of abusive relationships and the path to healing. With expert insights and heartfelt discussions, we unpack the emotional, psychological, and societal factors that shape these experiences. Discover strategies for self-awareness, boundary-setting, and reclaiming personal power. Whether you're seeking understanding or support, this conversation offers a beacon of hope and actionable advice.

    Key Points Discussed:

    Recognizing the Signs: Identifying red flags in relationships and understanding manipulation tactics.

    The Role of Self-Perception: How our internal narrative can trap us in cycles of abuse. Breaking the Cycle: Practical steps to regain control and establish healthier boundaries.

    Empowerment Through Self-Awareness: Tools for self-discovery and emotional resilience.

    Support Systems: Why community and professional help are vital in the healing journey.

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation
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    27 分
  • EP7 Program and Sustainable Relationships | Segment Ep #1

    EP7 Program and Sustainable Relationships | Segment Ep #1
    2025/04/19

    The segment offers a deep dive into personal responsibility and relational dynamics, encouraging listeners to rethink how they engage with others for mutual growth.

    We dive deep into personal growth, emphasizing the significance of balancing intellect, intuition, and emotion to unlock your full potential. George emphasizes sustainable value exchange as a core lens for relationships, ensuring mutual benefit and creativity to avoid win-lose dynamics. The discussion critiques cultural norms, like Asian hierarchies, that prioritize obedience over negotiation, contrasting this with nature’s adaptive systems.
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    20 分
  • Overcoming Life's Challenges & the EP7 Coaching Academy | The Reinvent You Show #1

    Overcoming Life's Challenges & the EP7 Coaching Academy | The Reinvent You Show #1
    2025/04/17

    In this special revival episode of the Reinvent You Show, George Helou and co-host Azlan Ang explore the transformative power of the EP7 framework, which empowers individuals through seven actionable steps. They dive deep into mindset shifts, overcoming personal trauma, and the importance of sustainable value exchanges in relationships. George shares his journey of rebuilding the podcast after years of hiatus, highlighting the significance of purpose and adaptability in personal and professional growth.

    Key insights include:

    • The role of perception in shaping our reality.

    • The balance between learning and application for lasting self-improvement.

    • Personal anecdotes of breakthroughs and transformations from George's coaching journey.

    Join the conversation that inspires a holistic approach to self-actualization and the discovery of your inner power.
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    1 時間 55 分

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