In this enlightening episode of the Regaining Health &Humanity Podcast, Dr. Scott A. Johnson is joined by women’s health expert and registered nurse Lauren Busch to demystify the complex world of female hormones. Together, they explore how a woman’s hormones ebb and flow—not only throughout the month but over a lifetime—and how this impacts physical, emotional, and mental well-being.

From the monthly cycle and PMS to menopause, PMDD, PCOS, and beyond, Lauren breaks down the science behind hormonal shifts and how they affect everyday life. More importantly, she shares empowering natural solutions—such as nutrition, lifestyle strategies, and essential oils—that canhelp women restore balance and thrive through each stage of life.

Whether you're a woman seeking answers or someone who supports the women in your life, this episode offers acompassionate and science-backed roadmap to understanding and navigating the hormonal journey with greater ease and confidence.

In this powerful and eye-opening episode of Regaining Health & Humanity, Dr. Scott A. Johnson sits down with holistic nurse and passionate autism advocate Amanda Crowell. Drawing from her professional background and personal journey, Amanda dives deep into the often-overlooked medical issues that can exacerbate symptoms in individuals on the autism spectrum. Together, they unpack practical, evidence-informed approaches that support healing, from ditching inflammatory foods like gluten and dairy to detoxing your home environment.

Listeners will gain a fresh perspective on the importance of whole foods, nutrient sufficiency, clean water, sleep, movement, and sunlight—and why folic acid, fluoride, and environmental toxins might be doing more harm than good. Whether you're a parent, caregiver, or health enthusiast, this conversation is filled with empowering tools and insights tohelp individuals with autism thrive by addressing root causes and restoring balance from within.

In this episode of Regaining Health & Humanity, Dr. Scott A. Johnson is joined by experienced nurse and holistic health advocate Amanda Stowell to explore the essential oils every home should have. With decades of combined expertise, Dr.Johnson and Amanda break down the most versatile and effective oils for promoting physical, mental, and emotional well-being. From immune support and stress relief to natural cleaning and first aid, discover simple, practical ways to use essential oils daily to elevate your family’s health and restorebalance in your life.