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Reframing Menopause: What No One Tells You About Transitioning Into Your Wisdom Years
- 2025/03/14
- 再生時間: 44 分
- ポッドキャスト
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サマリー
あらすじ・解説
Is menopause really the "beginning of the end"—or could it be the start of something powerful?
In this episode, Gigi and Makena dive into the physical, emotional and mental shifts that come with menopause. They discuss how to navigate the ups and downs, mindset shifts that make all the difference, and what no one tells you about this important transition into your “wisdom years.”
Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep50.