In this episode of The Joy Works Show, Diane explores the concept of 'journey' and its significance in both life and business.

She emphasises the importance of reclaiming the term from its overuse in social media and highlights the beauty of the messy, transformative process that accompanies growth.

Diane shares personal anecdotes about her own journey, discussing the challenges and lessons learned along the way. She encourages listeners to embrace vulnerability, celebrate small wins, and find joy in their progress, regardless of how small it may seem.

The episode concludes with a reminder to honour one's journey and the importance of community support.

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Chapters

00:00 Reclaiming the Journey

02:48 Embracing Vulnerability and Celebrating Progress

05:35 Finding Joy in the Journey

08:27 Creating Moments of Joy

Sound Bites

"Celebrate the small wins."

"You are a work in progress."

"Keep finding joy in the journey."

Takeaways

Reclaim the word 'journey' from its cliché status.

The journey is about transformation, not just the destination.

Embrace vulnerability as a strength in your journey.

Celebrate small wins to maintain motivation.

Reframe challenges as opportunities for growth.

Gratitude can shift your focus to the positive.

Finding joy is a choice we make daily.

Recognise and honour your progress, no matter how small.

Community support is vital in the journey.

Joy comes from the journey, not just the end goal.