This topic will probably make you squirm, but someone has to bring it up.

There's a lot of stuff in our society that's acceptable now that didn't used to be.

In some ways, that's a good thing. For example, it used to be unacceptable for women to vote, own property, or open a checking account without a man signing on. I'm glad that's not the case anymore in this country.

In other ways, though, we've become too accepting.

Just take a look at the state of our food. So much of it is processed and stuffed with rancid, disgusting seed oils and soaked in sugar, GMO soy, and American wheat. It's wreaking havoc on our health, and it's kinda old news that processed food is terrible for you.

Yet so many people keep eating copious amounts of the stuff and end up obese and sick in ways that are completely preventable.

Eating poisonous crap has become an acceptable sin.

Staying obese and sick when you could do something different has become an acceptable sin.

Even stuff like cheating on your spouse and lying on your taxes is more of an acceptable sin than ever.

Listen, none of us are perfect, and we've all got challenges and baggage and hangups to try and figure out.

At the same time, letting acceptable sins take over our lives isn't gonna serve us, our loved ones, or society as a whole.

In this week's episode, I'm diving deeper into acceptable sins and how to stop them from taking over before it’s too late.

This episode will help you identify the acceptable sins in your life and get fired up to start weeding them out.

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/

Ever hit a goal (maybe even goal weight) and find yourself asking, "Now what?"

If so, it's not just you. Most people are so focused on hitting a goal that they don't stop and think about what comes next.

That's not ALWAYS a bad thing, but at the same time, it also can be.

Take weight loss. If you don't have a plan for how you're gonna navigate life after you hit goal weight, you're probably gonna do what most people do: return to how you were eating before you lost the weight and gain it all back.

To make sure that doesn't happen to you, tune in to this episode and learn what to do when you hit your goal so that you actually KEEP the outcome you worked so hard to get.

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/

Have many diets have you tried and failed?

If you're like most of us, probably too many to count, right?

When you try and fail and try and fail and try and fail, you reach a point where it's just too hard to care.

You'd rather stay miserable than get your hopes up, only to crash and burn, feel that devastating disappointment (again) and just end up back where you started (or even worse off).

There's a reason people generally follow me for eight months before they decide to try Code Red.

Some just don't believe it can be as simple as real food, water, and sleep.

Others believe Code Red works, but don’t believe it will work for them.

If you're struggling with your belief that it's possible for you to lose the weight and keep it off...either because you don't believe in Code Red yet, or you don't believe in YOU…then tune into this episode for help building your belief that yes, you CAN succeed.

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/