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Reauthenticated with Angie Marie

Reauthenticated with Angie Marie

著者: Angie Marie
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Welcome to Reauthenticated, the podcast where we dive deep into healing, authenticity, and confidence. I’m Angie Marie—a lifestyle and health coach, survivor of childhood trauma, narcissistic abuse and passionate advocate for building a life that feels as good as it looks.

Through raw conversations, personal stories, and expert insights, we’ll explore how to heal your body with nutrition and movement, break free from past conditioning, and reclaim your power—mind, body, and soul. If you’re ready to rewrite your story, step into your worth, and create a life of true freedom, you’re in the right place.

© 2025 Reauthenticated with Angie Marie
エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Richness You Can't Buy: Why Gratitude Changes Everything
    2025/06/25

    In this episode, Angie Marie discusses the transformative power of gratitude and how it can shift our mindset from scarcity to abundance. She shares personal experiences, including her upcoming move to Mexico, and reflects on the true meaning of wealth, emphasizing relationships and presence over material possessions. Angie encourages listeners to cultivate a gratitude practice to enhance their lives and find joy in the ordinary moments.


    Takeaways

    Journaling can set a positive tone for the day.
    Gratitude helps shift focus from problems to blessings.
    True wealth is found in relationships, not possessions.
    Experiences in Mexico highlighted the joy in simplicity.
    Gratitude creates a pause and allows for reflection.
    You can feel rich without material wealth.
    Small moments of gratitude can lead to big changes.
    Abundance is often found in what we feel, not what we have.
    A gratitude practice can reduce anxiety and increase joy.
    Presence and gratitude are key to feeling fulfilled.


    Titles

    Finding Wealth in Presence
    The Transformative Power of Gratitude


    Sound bites

    "Gratitude creates a pause."
    "Gratitude lets you breathe."
    "Love over luxury, laughter over labels."


    Chapters

    00:00 The Power of Gratitude Journaling
    04:58 Experiencing True Wealth in Mexico
    09:29 The Difference Between Richness and Wealth
    10:52 Creating Joy Through Gratitude Practices
    14:23 Invitation to Embrace Gratitude

    Connect with me

    Instagram - @angiemarie_reauthenticated

    website- www.reauthenticated.com

    Download the Free Life Balance Blueprint Workbook

    email- angie@reauthenticated.com


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    16 分
  • “You’re Not a Show Pony: Ditch the Performance, Find Your Peace”
    2025/06/18

    Are you running on autopilot—checking every box, pleasing every person—yet feeling strangely hollow inside? In this upbeat but soul-stirring episode, Angie invites you to trade the exhausting “Performance Trap” for a life that actually feels like you. We unpack the hidden costs of living out of alignment, spotlight the silent ways women abandon themselves for validation, and lay out simple, joy-filled habits that bring your purpose back to center stage.

    What You’ll Hear


    Timestamp Segment Highlights
    | 00:00 – 04:45 | Intro & Hook | “Pinterest-perfect but empty”—why the highlight-reel life never satisfies
    | 04:46 – 13:30 | Segment 1 – The Performance Trap | Signs you’re performing, not living; where the pressure starts; one powerful reflection question
    | 13:31 – 24:10 | Segment 2 – The Cost of Living Out of Alignment | How women spend decades disconnected, staying in draining relationships out of guilt or fear
    | 24:11 – 33:50 | Segment 3 – What Living Actually Looks Like | Four tiny habits that inject joy, peace, and purpose into an ordinary week
    | 33:51 – 41:00 | Segment 4 – From Performer to Participant | Journal prompts, loving kick-in-the-pants, next steps toward an aligned life
    | 41:01 – 43:00 | Outro & Call to Action | Share your “living” moment, grab the Life Balance Blueprint, book a coaching session

    📝 Journal Prompts (mentioned in Segment 4)

    1. Where in my life do I feel fake, forced, or flat?
    2. What do I pretend to enjoy but secretly dread—and why?
    3. What would I do if no one had an opinion about it?
    4. Where do I feel most like myself, and how can I create more of that feeling?

    Copy these into your favorite notebook or the notes app on your phone—then give yourself permission to answer honestly.

    Tiny Habits to Spark Joy & Purpose (from Segment 3)

    • Five-Minute Morning Check-In: ask “What do I need today?” before you touch your phone.
    • Schedule Joy Like an Appointment: 15-minute dance break, device-free walk, or guilt-free nap.
    • Say One Empowered “No”: decline a soul-draining invite or delay answering that energy-sucking text.
    • Follow Your Energy: notice the tasks that light you up and weave more of them into your week.

    Links & Resources

    • Life Balance Blueprint (Free Download) – map where you’re in or out of alignment.
    • One-on-One Coaching with Angie – ready to ditch performance mode for good? Let’s talk.
    • Connect on Instagram (@angiemarie_reauthenticated) – DM me the one thing you’re doing this week to live, not perform.

    Rate • Review • Share

    If this episode gave you that aha moment (or a lovingly sarcastic nudge), screenshot it, tag me on IG, and leave a 5-star review on Apple Podcasts. Your share helps other women step out of survival mode and into authentic living.

    SEO Keywords

    self-love, women’s empowerment podcast, authenticity coaching, performance trap, living in alignment, reclaim your life, joy habits, purpose driven life, Angie Marie Reauthenticated

    Connect with me

    Instagram - @angiemarie_reauthenticated

    website- www.reauthenticated.com

    Download the Free Life Balance Blueprint Workbook

    email- angie@reauthenticated.com


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    13 分
  • “Faith, Healing & the Giants We Face: How Spiritual Health Transforms Your Life”
    2025/06/11

    In this episode of Reauthenticated, we’re diving deep into the kind of healing that starts from the inside out—spiritual healing.

    Angie Marie shares what it truly means to prioritize your spiritual health, grow a relationship with God, and let go of the patterns that keep you stuck in fear, people-pleasing, and self-abandonment.

    If you’ve ever felt overwhelmed, anxious, or like you're constantly battling the same emotional cycles—this episode is for you.

    We’ll talk about how pain is often the teacher that leads to wisdom, how obedience and faith build inner peace, and why every Giant you’ve faced is shaping you for greater purpose.

    Drawing parallels to the story of David and Goliath, Angie breaks down how your most intimidating life challenges can be overcome not by control, but by trusting God’s bigger plan.

    🔥 Topics We Cover:

    • What is spiritual health and why it’s essential for healing
    • How to stop abandoning yourself and start honoring your truth
    • Why pain isn’t punishment—it’s your greatest teacher
    • How to overcome emotional "Giants" with faith and self-awareness
    • Daily spiritual practices that bring peace, clarity, and joy
    • Letting go of shame and stepping into authenticity
    • What it means to love God first, then yourself, then others—without guilt
    • How David’s faith defeated Goliath—and how yours can, too

    📖 Scriptures Referenced:

    • The book of Matthew
    • Stories from The Chosen series (Jesus’s miracles and teachings)
    • David and Goliath (1 Samuel 17)

    🛠️ Resources Mentioned:

    • Bible App – YouVersion
    • The Chosen (Available on Amazon Prime or the Angel Studios app)
    • Life Balance Blueprint – Free Download

    🧠 Journal Prompt:

    “What Giants have I faced—and what did each one teach me about myself, God, or my purpose?”

    ❤️ Let’s Connect:

    Loved this episode? Tag me on Instagram @angiemarie_reauthenticated and share your biggest takeaway.
    And don’t forget to subscribe, leave a review, and share this with a friend who’s on their healing and faith journey.

    Connect with me

    Instagram - @angiemarie_reauthenticated

    website- www.reauthenticated.com

    Download the Free Life Balance Blueprint Workbook

    email- angie@reauthenticated.com


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    22 分

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