エピソード

  • Julia's Story
    2025/05/05

    Key words: nursing, naturopathy, self-care, stress management, menopause, holistic health, intensive care, burnout, health education, nurse stories

    Summary: In this episode of Real Nurse Stories, Eva interviews Julia Chazan, a nurse turned naturopath and health educator. Julia shares her journey from nursing in intensive care to exploring holistic health through naturopathy. The conversation delves into the challenges faced by nurses, the importance of self-care, and practical tips for managing stress and menopause symptoms. Julia emphasises the need for a holistic approach to health, focusing on prevention and the interconnectedness of mind and body. The episode concludes with insights on finding the right naturopath and Julia's self-care practices.

    Takeaways

    • Julia's journey into nursing was not a childhood ambition.
    • Working in Calcutta highlighted the importance of kindness in care.
    • Intensive care nursing can be emotionally challenging due to patient and family dynamics.
    • Transitioning to naturopathy allowed Julia to focus on preventative health.
    • Stress management is crucial for nurses, especially during menopause.
    • Naturopathy takes a holistic approach, addressing the root causes of symptoms.
    • Self-care practices are essential for maintaining balance in a nursing career.
    • Finding a qualified naturopath can enhance personal health journeys.
    • Community and family connections play a significant role in health.
    • Small, incremental changes can lead to significant improvements in health.


    Chapters:

    00:00 Introduction to Julia Chazan's Journey:

    02:55 Cultural and Professional Contrasts in Nursing

    05:53 Challenges in Intensive Care Nursing

    08:51 Transitioning from Nursing to Naturopathy

    12:01 The Holistic Approach of Naturopathy

    15:09 Self-Care and Stress Management for Nurses

    18:02 Understanding Naturopathy and Its Benefits

    20:56 The Importance of Community and Family in Health

    24:13 Addressing Stress and Burnout in Nursing

    26:59 Practical Tips for Managing Menopause Symptoms

    29:53 Finding the Right Naturopath

    33:09 Julia's Self-Care Practices

    35:56 Conclusion

    Contact Information:

    Julia ChazanBSc RGN DipRT ND
    Fellow ANTA
    Naturopath Homeopath
    Registered Nurse
    email: chazanj@gmail.com
    mob: (+61) 0438 257 256



    https://events.humanitix.com/navigating-menopause-naturally



    続きを読む 一部表示
    43 分
  • Jackson's Story - learn about the diversity that a nursing career can provide.
    2025/01/16

    Welcome to Real Nurse Stories! Today, we're joined by Jackson Heilberg, a passionate entrepreneur and a nurse, who recently established The Nurse Collective. Jackson's journey into nursing is a story of unexpected turns and a deep desire to make a meaningful impact. Starting with an Arts degree, he eventually fell in love with nursing, a profession that offers a world of opportunities. In this episode, we explore the diverse avenues that nursing presents, from bedside care to leadership and management roles. Nursing provides remarkable flexibility, allowing you to travel and make a global impact. Join us as we uncover the unique world of nursing and the countless career pathways it offers. So, if you're curious about the dynamic and ever-evolving field of nursing, keep listening as we dive into the captivating world of healthcare with Jackson Heilberg.

    To learn more about nurse coaching and explore opportunities for personal and professional development, book a ⁠⁠⁠free strategy call here⁠⁠⁠

    Follow me on Instagram⁠ @evastoreycoach ⁠

    Visit my Website ⁠⁠Evastorey.com⁠⁠

    Follow us for more insights and updates on upcoming episodes. Don’t forget to leave a review if you found this episode helpful! Your feedback helps us bring more valuable conversations to the forefront.

    続きを読む 一部表示
    56 分
  • Jenn's Story: The Importance of Listening to Your Intuition
    2025/01/16

    In this episode, I interview Jenn Johnson, RN, a dedicated nurse with over 16 years of experience in emergency rooms across Northern and Southern Ontario, Canada. A front-line worker through the most challenging times, Jen has witnessed firsthand the intense pressures of the profession, from life-and-death moments to the struggles of coping during the pandemic. A passionate advocate for well-being, Jen's new book, NURSING INTUITION, was written to support her peers by offering insights on reconnecting with the love of nursing and fostering resilience in a rapidly changing healthcare environment. Jen is also a wife and mother of two.

    To learn more about nurse coaching and explore opportunities for personal and professional development, book a ⁠⁠⁠free strategy call here⁠⁠⁠

    Follow me on Instagram⁠ @evastoreycoach ⁠

    Visit my Website ⁠⁠Evastorey.com⁠⁠

    Follow us for more insights and updates on upcoming episodes. Don’t forget to leave a review if you found this episode helpful! Your feedback helps us bring more valuable conversations to the forefront.

    続きを読む 一部表示
    53 分
  • Rethinking Nurse Burnout: Trauma, Healing and systemic change
    2024/11/19

    In this compelling episode, Dr. Lorre delves into the nursing burnout crisis. She challenges the traditional self-care narrative and explores why it is insufficient for addressing the root causes of nurse trauma. Here’s what we cover:

    Key Discussion Points:

    The Burnout Narrative & Its Flaws:

    Dr Lorre Laws criticises the standard advice to "suck it up" and manage burnout through self-care alone. Instead, she highlights the need for community healing and systemic support.

    The Importance of Trauma-Informed Care:

    The current nursing education lacks a focus on trauma management from a trauma-informed perspective. Dr. Lorre shares insights from her book, Nursing Our Healer’s Heart, which is designed to be accessible for every nurse rather than an academic text.

    Introducing Middle Range Theory for Nurse Trauma:

    Dr. Karen Foley's middle range theory provides a groundbreaking framework for understanding and addressing psychological trauma in nurses, allowing for a practical application that can be presented to employers and leaders.

    Rethinking Professional Well-being:

    Dr. Lorre advocates for a shift from blaming individual nurses to recognizing systemic and avoidable workplace trauma as occupational hazards. She emphasises the need for organisations to take responsibility for creating safer working environments.

    System-Induced Trauma and Workplace Violence:

    The episode delves into the avoidable aspects of trauma exposure, including workplace violence, insufficient resources, and dangerous staffing ratios, which are driving nurses away from the profession in alarming numbers.

    Spirituality in Nursing:

    Dr. Lorre discusses the often-overlooked role of spirituality in nursing care. She believes that the focus on quantitative measures has eroded the holistic approach to patient care and diminished the spiritual component many nurses find integral to their practice.

    The Existential Crisis of New Nurses:

    New graduate nurses often experience disillusionment when the values they learned in training clash with the realities of the healthcare system. Dr. Lorre shares feedback from early career nurses who describe their "healer's heart" as being "run over by a steamroller."

    The Call for Change:

    With the nursing profession experiencing unprecedented levels of trauma exposure, Dr. Lorre stresses the need for systemic changes rather than superficial solutions. Her work aims to provide resources and frameworks to help nurses navigate these challenges effectively.

    Takeaway Message: The episode underscores the urgent need to address the systemic issues contributing to nurse burnout. It’s not enough to push self-care; we must tackle the root causes of trauma exposure and support nurses in a holistic and trauma-informed way.

    Resources Mentioned:

    by Dr Lorre Laws

    by Dr. Karen Foli

    Connect with Us:

    To learn more about nurse coaching and explore opportunities for personal and professional development, book a ⁠⁠free strategy call here⁠⁠

    Follow me on Instagram @evastoreycoach

    Visit my Website ⁠Evastorey.com⁠

    Follow us for more insights and updates on upcoming episodes. Don’t forget to leave a review if you found this episode helpful! Your feedback helps us bring more valuable conversations to the forefront.

    続きを読む 一部表示
    1 時間 6 分
  • Aussie Nurse Recruiters
    2024/09/01

    In this episode, I have the pleasure of interviewing two dynamic leaders who have spent the past year establishing Aussie Nurse Recruiters—a forward-thinking recruitment agency dedicated to transforming the hiring process in nursing.

    Liam Caswell and Michelle Mexted, the Co-Founders and Directors of Aussie Nurse Recruiters, are not just building an agency; they're pioneering a nurse-led, innovative recruitment approach designed to help nurses secure their dream jobs and assist healthcare organizations in filling their vacancies with top-tier talent.

    Their mission is clear: to support hiring managers at every step of the recruitment process, ensuring a seamless and value-driven experience. But their vision goes beyond recruitment—they're committed to creating a psychologically safe community where nurses and managers can thrive personally and professionally.

    Guided by core values of transparency, curiosity, reciprocity, and innovation, Liam and Michelle are dedicated to giving back to the nursing profession. One of their standout principles is their 'No Ghosting Policy,' a refreshing and unheard-of commitment in the recruitment industry that truly sets them apart.

    So, grab your favourite cup of tea and settle in for an inspiring conversation with two entrepreneurial trailblazers who are making a significant impact in the world of nursing.

    To learn more about nurse coaching and explore opportunities for personal and professional development, book a ⁠⁠⁠free strategy call here⁠⁠⁠

    Follow me on Instagram⁠ @evastoreycoach ⁠

    Visit my Website ⁠⁠Evastorey.com⁠⁠

    Follow us for more insights and updates on upcoming episodes. Don’t forget to leave a review if you found this episode helpful! Your feedback helps us bring more valuable conversations to the forefront.

    続きを読む 一部表示
    40 分
  • "Empowering Nurses: Margot's journey with Nurse Coaching"
    2024/03/18

    Join me as Margot, a nurse, shares her transformation experience with coaching. Discover how Margot's journey began with curiosity and a leap of faith into the world of nurse coaching. Overcoming doubts and fears, she found herself on a path of self-discovery and growth. Fast forward two years, Margot reflects on her newfound confidence and leadership abilities. Through coaching, she learned to navigate challenges and embrace her potential. Margot's story is a testament to the profound impact of coaching nurses in healthcare. Tune in to hear Margot's inspiring journey.

    To learn more about nurse coaching and explore opportunities for personal and professional development, book a ⁠free strategy call here⁠

    Follow me on Instagram @evastoreycoach

    Visit my Website Evastorey.com


    続きを読む 一部表示
    48 分
  • Unleash Your Nursing Superpowers: The Surprising Mindset Shift for a Confidence Boost
    2024/02/23

    Welcome to Real Nurse Stories! In this episode, I address a common issue among nurses - the struggle with confidence, especially in new roles. Acknowledging that this is a universal challenge, I share a powerful mindset hack: adding 'yet' to negative statements. This simple adjustment transforms self-talk, opening up possibilities and fostering a growth mindset. With practical examples, I illustrate how this small change can rapidly boost confidence. Tune in for valuable insights and share your experiences with this mindset hack!

    To learn more about nurse coaching and explore opportunities for personal and professional development, book a ⁠⁠⁠free strategy call here⁠⁠⁠

    Follow me on Instagram⁠ @evastoreycoach ⁠

    Visit my Website ⁠⁠Evastorey.com⁠⁠

    Follow us for more insights and updates on upcoming episodes. Don’t forget to leave a review if you found this episode helpful! Your feedback helps us bring more valuable conversations to the forefront.

    続きを読む 一部表示
    10 分
  • Lorna's Story - how to be successful as a nurse entrepreneur, co-founder, Chemo@home
    2023/10/02
    In this episode, I interview a remarkable guest, Lorna, whose journey from an unexpected entry into nursing to becoming a successful entrepreneur is nothing short of inspiring. Despite initial reservations, Lorna's nursing career took her from a strict, militaristic hospital to the customer-focused world of private healthcare. Along the way, she made lifelong friends and faced personal challenges, including divorce and raising three children. But Lorna's determination led her to pursue a master's degree in advanced clinical nursing, setting the stage for her incredible entrepreneurial achievements. Stay tuned as we dive into Lorna's remarkable story of resilience, grit, determination true passion and business success. You can find out more about Lorna and View Health here
    続きを読む 一部表示
    1 時間 7 分