The holiday season is a time of magic, but it can also bring stress and overwhelm. In this episode of Rainbows are Circles, I’m sharing three practical tips to help you stay grounded and joyful during the festivities!

Learn why starting your day with gratitude, taking time for yourself, and embracing the balance of giving and receiving help can make all the difference.

Tune in for a heart-centered approach to enjoying the holidays and making them truly meaningful. 🌟

https://linktr.ee/rainbowsarecircles

A magical gift for you! Self-Care Planner

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Are you feeling as if you are forcing things to happen? Swimming upstream? Struggling with a challenge?

In episode 36, I shared a message that you are exactly where you are meant to be. This episode is a continuation of that message.

You don't have to try so hard. You don't have to push and force. Sometimes you just have to pause and stop. Tune into your body. Look around. Reflect.

Ask yourself: how can I stop forcing, and start trusting? How can I flow with life? How can I surrender?

May this message serve as a gentle reminder that you are exactly where you should be. And the next step is to pause and take the next best step. You don't have to know what the entire path looks like. You can't connect the dots looking forward. You just have to trust that each step, thoughtfully chosen, will lead to the next best step.

This is a practice. So "mistakes" are part of the journey. Give yourself grace, and enjoy the adventure...

Love,

Julie

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Rainbows are Circles Newsletter

In this episode, we dive into the courage it takes to live wholeheartedly and embrace vulnerability as a strength, not a weakness.

Drawing from Brene Browne's book Daring Greatly, we explore how opening ouselves up - despite fear or uncertainty - can lead to deeper connections, personal growth, and a more creative and fulfilling life.

You'll be inspired to take small, daily steps to living with more courage and authenticity.

Ready to embrace your power and live bravely? Let's dare greatly together!

https://brenebrown.com/

Brene Browne's Ted Talk: https://www.youtube.com/watch?v=iCvmsMzlF7o

Daring Greatly book: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419

More from Rainbows are Circles! https://linktr.ee/rainbowsarecircles

Saying no can be one of the most difficult yet transformative tools in our lives. In this episode, we dive into the power of setting boundaries and how saying no can help you protect your energy, honor your needs, and create space for things that are more aligned for you. Stop putting your needs aside. Discover how to embrace the freedom that comes with prioritizing yourself, all the while respecting others and saying No from a place of love.

Tap into your inner knowing on a daily basis! This is a grounding, everyday meditation for developing trust and connection with yourself.

If you'd like to download the meditation by itself (without the intro) so you can use it at any time, you can find it HERE.

Enjoy!

https://linktr.ee/rainbowsarecircles

How many dreams are waiting on hold because we're "not ready"?

In this episode of Rainbows are Circles, we'll uncover the magic of starting right where you are, without all the answers. You'll be inspired to take action now and trust that you'll gain the tools and knowledge you need along the way!

www.rainbowsarecircles.com

Feeling good raises our vibration and helps to attract that which we desire. Practice this 10 min guided experience daily to raise your vibration, feel good, and manifest your desires with joy and ease. As you go throughout your day, you will notice that ideas for inspired action will arise. Make sure to act on these ideas! This is how we co-create our reality with the Universe. Enjoy!

Rainbows are Circles

The Power of Delegation What would you do with your extra time if you didn't feel like you had to do everything yourself?

Many of us struggle to let go, fearing that only we can do things "the right way." But learning to delegate effectively can fee up time, reduce stress, and elevate your success.

1. Do you feel a resistance to delegating? Why do you think that is?
2. If you could delegate 1 thing in your life, how would that free up your time? What impact would this have?

Share with me at rainbowsrcircles@gmail.com!