RUNcensored: Idiots Abroad - Trail Running Mishaps and Triumphs in Europe

Get ready for a hilarious and insightful deep dive into the world of international trail running with Gary, Ben, and special guest Tom! In this episode, we tackle everything from packing nightmares and airport security mishaps to navigating challenging terrain and overcoming cultural barriers.

Join us as we share our own running misadventures, offer practical advice for planning and executing a trail run abroad, and discuss essential gear, hydration strategies, and the importance of mental preparation. Tom, who is preparing for a challenging trail race in Gran Canaria, shares his anxieties and seeks guidance from Gary and Ben. We delve into the challenges of traveling with running gear, the importance of proper nutrition and hydration, and the mental fortitude required to conquer demanding trails.

We also discuss the importance of pacing, the "don't blast off the hill" philosophy, and the unique challenges of running in different climates and terrains. Plus, we share some hilarious travel anecdotes, including Gary's near-death experience on a mountain road in Gran Canaria and Ben's encounter with a suspicious security guard.

Whether you're a seasoned trail runner or just starting out, this episode is packed with laughs, valuable insights, and inspiring stories. Don't forget to subscribe to the RUNcensored YouTube channel for more episodes, leave a comment, and share this video with your fellow runners!

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In this inaugural episode, Gary House and Ben Mounsey dive deep into the world of Strava. They discuss the good, the bad, and the ugly sides of the popular running app. From the obsessive pursuit of segments to the creative art of Strava drawings, the duo shares their personal experiences and humorous anecdotes.

Key topics covered in this episode include:

• The addictive nature of Strava segments: How they can lead to unhealthy obsessions and personal challenges.
• The art of Strava: The creative side of Strava, where runners use their GPS data to draw intricate designs.
• The impact of Strava on running culture: How it has changed the way people approach running and training.
• The importance of balance: The need to maintain a healthy relationship with Strava and avoid letting it consume your life.

Overall, this episode offers a humorous and insightful look at the world of Strava, highlighting both its benefits and its potential drawbacks.

Hosted on Acast. See acast.com/privacy for more information.

Get ready to lace up your running shoes and join us for RUNcensored, the podcast that’s as honest as it is entertaining. Hosts Gary House and Ben Mounsey bring you a unique blend of running expertise and hilarious banter.

In our introductory episode, we dive right into the world of running. We share our obsession with running shoes, discuss the mysterious disappearance of single running socks, and reveal our world record-breaking collection of reusable shopping bags.

Stay tuned for future episodes where we’ll cover everything from training tips and race strategies to the mental side of running. We’ll also be interviewing top athletes and coaches to get their insights and advice.

So, whether you’re a seasoned marathoner or just starting out, join us on this running adventure.

RUNcensored is produced by Chris Davies, Eastwood Media

Hosted on Acast. See acast.com/privacy for more information.