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Ever wonder if your go-to protein bar is secretly a sugar trap? Join us as we promise to uncover the truth behind these so-called health snacks. Scott Fike and I, John Katalinas, embark on a spirited taste-test journey through the colorful world of protein bars. From Gorilla Bar to Built Puff Bars and even meat-based options, we critique the good, the bad, and the sugary pitfalls. With Scott's emphasis on taste and dietary restrictions and my scientific approach focusing on protein and carbs, our candid discussions are packed with humor and insightful banter that will leave you questioning your own protein bar choices.

Our exploration doesn't stop with conventional flavors. We indulge in the more unusual offerings from Legendary Foods, which invoke nostalgic memories of pop tarts and cinnamon rolls, and the exciting flavors from One Bar, like blueberry cobbler and maple donut. The conversation gets heated over the Pure Protein chocolate peanut butter caramel bar, as we debate its candy-bar-like taste despite its impressive macros. From plant-based options like No Cow's Chocolate Fudge Brownie to the gold-standard Quest bars, we analyze the balance between taste, nutritional value, and availability, all in the pursuit of the perfect protein snack.

Finally, we invite you to weigh in on our protein bar adventures. Whether you're a fitness enthusiast or simply a snack lover, we want to hear your recommendations and critiques as we wrap up our taste-test quest. Let's connect on social media to continue the conversation, share your thoughts, and maybe even discover the next big thing in protein bars. Thanks for joining us, and remember to stay active, curious, and always on the lookout for a better bar!

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New episodes come out every other Thursday!