-
Procrastination, Progress & Pep Talks: How to Crush Obstacles Like a Boss! - Ep 83
- 2025/04/03
- 再生時間： 27 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this episode of The Rich Life Revolution, I dive headfirst into the messy, real-life challenges that pop up when we’re chasing our goals and building new habits. Whether it's procrastination, distractions, or setbacks that knock us off track (hello, productive procrastination!), I keep it real with stories, strategies, and a little tough love.
If you’ve ever been stuck in logo-design land instead of actually launching your business or felt like that McDonald's cheeseburger was whispering your name during a tough day—this one’s for you.
✨ What You’ll Learn:
-
Why procrastination isn’t just laziness—it’s a sneaky fear in disguise.
-
The power of breaking your goals into bite-sized steps (and why 5 minutes is sometimes all you need).
-
How to uncover and manage your habit triggers (looking at you, late-night snackers).
-
The secret weapon of creating a supportive environment and celebrating those small wins.
Grab a glass of water, put your sneakers by the door, and press play. This episode is packed with practical solutions and feel-good motivation to help you stay on track and smash those goals!
💬 Got an "aha!" moment? Slide into my DMs @MichelleBCooper or email us at hello@michellebcooper.com—we wanna hear all about it!