• Prioritizing Yourself and Navigating the Holiday Season

  • 2024/12/23
  • 再生時間： 40 分
  • ポッドキャスト

Prioritizing Yourself and Navigating the Holiday Season

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  • In this episode, Emily joins Michele and Laura to discuss how women often shoulder the responsibility of everything around the holiday season. But it doesn't need to be this way. During our fireside chat, we each commit to a few things we can do to prioritize our mental health, along with having an honest discussion around what self care looks like. Hint: it's different for everyone.
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あらすじ・解説

In this episode, Emily joins Michele and Laura to discuss how women often shoulder the responsibility of everything around the holiday season. But it doesn't need to be this way. During our fireside chat, we each commit to a few things we can do to prioritize our mental health, along with having an honest discussion around what self care looks like. Hint: it's different for everyone.
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