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IN THIS EPISODE we look back at the year and review the thoughts that come to mind when we revisit some of the episodes in season 3.

Each of us, as co-hosts have shared our passions and worked with several experts to hear what they are able to teach us. We have benefitted immensely and we hope this has been an amazing resource for you too.

After this episode, Primary Care UK - Let's Learn Together will not be publishing any further episodes in this season, and we thank you for listening to season 3, and indeed to seasons 1 and 2.

If you want to stay with us, do subscribe to our other podcast: The Clinician's Survival Guide. In this, we take the focus away from others, and focus on the practical issues faced by clinicians working in the NHS. We share our thoughts and our suggested approaches, taking into consideration the realities of what is possible.

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CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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In this edition of NHS news:

• The GP Partnership contract under threat
• The survival of high street pharmacies under threat
• Pharmacy First Update
• And more.

Presented by Irina and Si

Irina is a Clinical Pharmacist by background and Simon is a Paramedic by background and an Advanced Clinical Practitioner. Representing Primary Care UK, they discuss what these news headlines mean for us working in the front line.

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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THIS EPISODE: Primary Care UK Nurse Lead Emma Borders has a conversation with Dr Lorre Laws, a a renowned nurse scientist and trauma burnout expert. The aim is to help clinicians understand and manage this endemic problem.

Dr Laws sheds light on the pressing issue of professional burnout among healthcare providers. The discussion traverses through outdated approaches to burnout, the concept of 'nurse specific traumatization,' and the introduction of polyvagal theory as a foundation for effective self-care. Listeners will gain valuable understanding of the autonomic nervous system, the 'three A's and B,' and practical strategies such as the 'innate care plan' and 'Microdoses Matter' for maintaining mental health and resilience. Emphasizing the importance of small, actionable steps and inner-outer world alignment, this episode offers profound insights and tools for healthcare professionals to thrive amidst challenges, reclaim wellness, and stay passionate in their calling

Special thanks to our guest speaker: Dr Lorre Laws, Nurse Scientist, Author & Trauma Burnout Specialist. IDAHO, USA.

Sponsorship: None.

Useful links:

https://www.amazon.co.uk/Nursing-Our-Healers-Heart-Recovery/dp/1803413786

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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THIS EPISODE is about providing effective supervision in Primary Care. The role of supervisors and the provision of high-quality supervision needs to be given attention now because:

• There have been a whole multitude of new roles in Primary Care in the last few years, and most, if not all, require supervision
• The training path for those in well-established specialities, such as GP trainers, has undergone considerable overhaul so that large scale approvals can be now be undertaken far more easily.
• There is a growing need for cross-professional and multi-professional supervision

The conversation is between:

Simon Robinson, Advanced Clinical Practitioner (Paramedic by background) who manages a diverse Primary Care team in Devon, and is the key speaker, and

Dr Munir Adam, an experienced GP Trainer and the host.

USEFUL RESOURCES:

• Health Education England Workplace supervision for advanced clinical practice – advanced practice
• Centre for Advanced Practice Advanced practice supervision
• Health Education England Regional training hub contacts for workforce support

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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The Power and Purpose of Women's Circles.

In this episode of Primary Care UK's Let's Learn Together Emma Borders interviews a guest about a concept little known to clinicians: Dr. Asha Ashokan, a GP and Women's Circles Facilitator, explores the concept of women's circles—a safe space for women to gather, share experiences, and support each other. She delves into the history and structure of these circles, their growing popularity, and related topics like cyclical living and its impact on women's health. Dr. Ashokan also reflects on her personal journey with women's circles and their transformative effect on her professional and personal life.

00:00 Introduction and Setting the Stage
01:45 Exploring Women's Circles
03:09 Personal Journey into Women's Circles
06:09 The Rise and Impact of Women's Circles
09:42 What to expect from a women's circle
13:55 Understanding Cyclical Living
22:33 The Importance of Female Community

Special thanks to our Guest speaker: Dr Asha Ashokan, GP and Women's Circles Facilitator.

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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THIS EPISODE unravels the extremely important role of testosterone for men. It covers:

• The function and regulation of testosterone in the body
• Prevalence and impact of deficiency
• Clinical features of deficiency
• Primary care workup and when to refer onwards
• The importance of testosterone in women

At least in the UK, this is an extremely important, and yet so often neglected area of clinical care. It's time to wake-up and give patients the expertise they need.

Special thanks to our guest speaker:
Dr Amir Reza Eslami. MRCGP MBBs BSc MSc clin endo PGCert Edu (GP and specialist in Testosterone replacement therapy)

SPONSORSHIP: None.

USEFUL LINKS:

Online learning module: PCTAG - Primary Care Testosterone Advisory Group

Authoritative reference: British Society of Sexual Medicine | Founded in 1997 (bssm.org.uk)

European Academy of Andrology (andrologyacademy.net)

Dr Amir Eslami's Service: Fortis Healthcare (fortis-healthcare.com)

OUR PAGE ON LINKEDIN: www.linkedin.com/company/primarycareuk

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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THIS EPISODE:

• Summary of key points from previous episodes on Genomics
• Personalised care: Pharmacogenomics
• How to discuss genomics with your patients
• The importance and impact of genetic testing

Special thanks to our guest speakers:

Dr Pooja Dasani. Lead genomic counsellor, North Thames GMSA and Principal genetic counsellor, North East Thames regional genetics service (Great Ormond Street Hospital)

Dr Anwar Khan. GP with a Special Interest in Genomics.

SPONSOR: The Genomics mini-series was sponsored by, and co-produced with the North Thames Genomics Medicine Service. Special thanks to Shazia Mahamdallie for leading and overseeing the genomics project and team and to Anwar Khan for his incredible insights, awareness and contributions.

Useful links:

• Refer back to episode 3 on FH and CF to learn more -
• NHSE GeNOTES for Primary Care: Two-tier NHS information resource centred around clinical scenarios and encyclopaedia of further learning resources – click HERE
• NHSE Genomics National Test Directory – click HERE
• NTGMS Cystic Fibrosis (CF) Carrier Testing in Primary Care: Bitesize resources and Toolkit – Click HERE

OUR PAGE ON LINKEDIN: www.linkedin.com/company/primarycareuk

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.

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In this episode of the NHS News show, hosts Emma Borders and Simon discuss pressing issues in primary care and recent NHS developments, focusing on Health Secretary Wes Streeting's commitment to reform amidst funding disparities. They highlight the alarming trend of GP practices returning contracts due to unsustainable costs, which leaves many patients without care.
The conversation also addresses the challenges of integrating technology in patient care due to staff digital literacy gaps, and GPs' concerns regarding workload management amid potential industrial action. The episode ends on a positive note with high patient satisfaction rates from the GP survey, encouraging healthcare workers to focus on successful interactions while maintaining supportive communication within the community.

Emma is a senior nurse and Si is a Paramedic and Advanced Clinical Practitioner. Representing Primary Care UK, they discuss what these news headlines mean for us working in the front line.

If you want to add to these discussions, you can do so through out LinkedIn Community group: Primary Care Community: Share Your Attitude! | Groups | LinkedIn

Presented by Emma Borders and Simon Robinson.

OUR PAGE ON LINKEDIN: www.linkedin.com/company/primarycareuk

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JOIN THE PRIMARY CARE COMMUNITY! bit.ly/4dHGtP4

RATE US & comment on Apple podcasts/ Spotify (our humble request).

CONTRIBUTE: To sponsor or contribute, do visit our website: www.primarycareuk.org

DISCLAIMER: This podcast is aimed at specified categories of clinical staff working in the UK, and the content provided is both time and location specific. The aim is to ensure information is accurate, up-to-date and comprehensive, but this is not guaranteed. Hosts, other contributors, and the organisations they represent do not accept liability for any actions, consequences or effects that result, directly or indirectly from the information provided.

Specifically, this podcast is NOT intended for use by the general public or patients and must not be used as a substitute for seeking appropriate medical or any other advice. Views expressed are the opinion of the speakers, is general advice only and should not be used as a substitute for seeking advice from a specialist. Healthcare professionals accessing information must use their own professional judgement, and accept full responsibility when interpreting the information and deciding how best to apply it, whether for the treatment of patients, or for other purposes.

(C)Therapeutic Reflections Limited.