In this episode, we’re talking all things preventive health—the habits, screenings, and conversations that could literally save your life, but too often get overlooked. From skipped screenings by age group to small daily habits that stack up over time, we’re breaking down what you should be doing—and how to make it easier to stay on top of your health.

What You’ll Learn:

• The most commonly missed health screenings (by decade of life)
• How to advocate for yourself in medical settings—especially when you feel dismissed or rushed
• Why hydration, movement, and sleep are your silent wellness heroes
• How prevention is less about perfection, and more about intention

Whether you’re overdue for a check-up or just want to level up your everyday habits, this episode will leave you feeling empowered, informed, and ready to take charge of your health journey—starting today.

Perfect for: Busy professionals, caregivers, LGBTQIA+ folks, and anyone who’s ever said “I’ll get to it later” when it comes to their health.

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Luna Vitality

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Divine Nubian Essentials LLC

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IG: Divine Nubian Essentials

Collins Education Resource Management L.L.C

Website: www.CollinsERM.com

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