• Presence In Emotional Moments

  • 2025/04/17
  • 再生時間： 10 分
  • ポッドキャスト

Presence In Emotional Moments

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  • What happens when emotion rises—grief, anger, fear—and instead of retreating into thought, you stay? In this episode, we unpack the practice of presence in emotional moments. Through yogic insight and personal reflection, we explore how to witness our inner waves without being pulled under.
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あらすじ・解説

What happens when emotion rises—grief, anger, fear—and instead of retreating into thought, you stay? In this episode, we unpack the practice of presence in emotional moments. Through yogic insight and personal reflection, we explore how to witness our inner waves without being pulled under.
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