• Preseason Focus and Goals

  • 2024/12/13
  • 再生時間： 23 分
  • ポッドキャスト

Preseason Focus and Goals

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  • サマリー

  • In this episode, we’ll be talking about the needs of the preseason and what you can focus on as the coming season fast approaches. In this episode, we outline a new direction for the podcast. One that focuses on self coaching including discussions of periodization, crafting effective workouts, mastering key skills, and using your Garmin data to make informed decisions every step of the way.
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あらすじ・解説

In this episode, we’ll be talking about the needs of the preseason and what you can focus on as the coming season fast approaches. In this episode, we outline a new direction for the podcast. One that focuses on self coaching including discussions of periodization, crafting effective workouts, mastering key skills, and using your Garmin data to make informed decisions every step of the way.
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