『Power Your Parenting: Moms With Teens』のカバーアート

Power Your Parenting: Moms With Teens

Power Your Parenting: Moms With Teens

著者： Colleen O'Grady LPC LMFT author speaker & C-Suite Radio
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 Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends. 出世 就職活動 経済学
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  • # 323 Are Parental Controls and Screen Time Limits Working

    # 323 Are Parental Controls and Screen Time Limits Working
    2025/06/02
    Are screen time limits really protecting your teen—or just giving you a false sense of security? And why do so many moms say, “My kid finally came back to themselves” after time away from their phone? In this powerful conversation with Claire Morell, author of The Tech Exit, we explore the real impact of smartphones and social media on our kids and why conventional parenting tools like screen time limits and parental controls often fall short. Claire shares her journey from policymaker to parent advocate and breaks down why the tech industry’s promises to families aren’t adding up. Instead of surrendering to tech as inevitable, Claire offers a radically hopeful and doable alternative: the “tech exit”—a smartphone-free and social media-free childhood. Backed by research and stories from families who’ve successfully made this shift, she reframes tech resistance not as deprivation, but as a profound gift of presence, imagination, and resilience. Takeaways Many parents try to moderate tech with time limits and parental controls, but these tools are often ineffective and misleading. Claire explains that screens act on the brain like addictive drugs, meaning moderation isn’t enough. She introduces her FEAST framework—Find families, Educate, Adopt alternatives, Set rules, Trade screens for real life—as a roadmap for reclaiming childhood from digital overwhelm. The most hopeful message? It’s never too late. Even if your teen is already hooked, a 30-day digital detox can reset your child’s brain, mood, and creativity. With courage, community, and practical strategies, your family can exit the tech trap—and flourish. Find out more at claremorell.substack.com Follow on X at https://x.com/claremorelleppc Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • # 322 When Teens Need a Psychiatrist: Interview with Paul D. Corona, M.D.

    # 322 When Teens Need a Psychiatrist: Interview with Paul D. Corona, M.D.
    2025/05/26
    Are you worried your teen's anxiety, depression, or mood swings are more than just “normal teen behavior”? Have you ever wondered if psychiatric medication could actually help—but felt scared or unsure where to start? In this eye-opening episode, I speak with Dr. Paul Corona, a Southern California-based physician and author of The Corona Protocol. Dr. Corona shares why the traditional psychiatric model often falls short—and how his innovative approach combines mind and body medicine for faster, more effective healing. With over 30 years of experience, he explains how treating the root cause of mood disorders can change a teen’s life trajectory and even help prevent addiction, bullying, school shootings, homelessness, and suicide. We also dig into how to recognize when a teen needs psychiatric help, how medication really works, and why a diagnosis like ADHD doesn’t mean your child is “broken.” Here are three powerful takeaways from our conversation: Symptoms are signals. A drop in grades, irritability, or self-isolation may not just be stress—it could be an untreated mood disorder or anxiety that’s interfering with your teen’s functioning. Medication isn’t the enemy. When properly prescribed, medications don’t “mess up” your teen—they restore balance, relieve suffering, and often lead to rapid transformation. And no, it doesn’t always mean a lifetime prescription. You’re not a bad parent. Seeking help doesn’t mean you’ve failed. In fact, early intervention can change the course of your teen’s life—improving not just their mood, but their relationships, academics, and future well-being. Follow on Instagram at: https://www.instagram.com/drpaulcoronamd/ Learn more at: https://drpaulcoronamd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • # 321 Is Your Teen College Ready

    # 321 Is Your Teen College Ready
    2025/05/19
    Are you wondering if your teen is truly ready for college? Are you stressed about the admissions process, student debt, or helping your teen find their path? You're not alone—and this episode is here to help. In this inspiring and practical episode, Colleen interviews Shellee Howard, founder and CEO of College Ready. Shellee shares how her son’s big dream of going to Harvard launched her on a mission to help families get their teens into best-fit colleges—without going into debt. Drawing from both personal experience and years of expert consulting, Shellee explains what “college ready” really means (hint: it’s more about life skills than test scores). The conversation dives into passion projects, financial strategy, mindset shifts, and how to help your teen feel confident, not crushed, by the college admissions process. Shellee Howard is the Founder and CEO of College Ready and CR Future Now, a Certified Independent College Strategist, and a best-selling author. A member of HECA and SOFA, she helps students gain admission to their best-fit colleges—often debt-free. A sought-after speaker and consultant, Shellee has guided hundreds of students worldwide to top universities, ensuring they graduate debt-free and land jobs they love. One key takeaway? Help your teen articulate their own greatness. They often don’t know how to express what they’ve accomplished. Second, college readiness begins long before senior year—it’s about nurturing values, interests, and self-awareness. And third, parents can support without pushing by being strategic advocates who see the bigger picture. Whether your teen is a high-achiever or still figuring things out, this episode will give you tools to guide them forward. Learn more at: https://collegereadyplan.com/ Follow on Instagram https://www.instagram.com/collegereadyplan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分

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