• Positive Word Power - Affirmations That Work!

  • 著者： Stephen Carter
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Positive Word Power - Affirmations That Work!

著者： Stephen Carter
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  • Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
    Copyright Stephen Carter
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あらすじ・解説

Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
Copyright Stephen Carter
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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エピソード
  • Affirmations for Making the 3 Most Important Life Decisions According to Warren Buffett

    Affirmations for Making the 3 Most Important Life Decisions According to Warren Buffett
    2025/03/23
    In this episode you'll discover the 3 most important decisons for life success according to legendary investor Warren Buffett. You'll then learn 3 affirmations for each of the 3 important decision points and how to apply those affirmations for a happier and more successful life.
    ---

    Resources:

    Article mention in the show: "Warren Buffett Says 3 Major Decisions in Life Will Be the Difference Between Success and Failure". This article from Inc.com. Link: https://www.inc.com/marcel-schwantes/warren-buffett-says-3-major-decisions-in-life-will-be-difference-between-success-failure.html

    3 Key Decion Points and 3 Affirmations for Each Point:

    1. Define success by your inner scorecard.

    Affirmations:

    * I measure my success by my own standards and values.
    * My worth is determined by my own actions and integrity.
    * My success is defined by the positive impact I make, not by material possessions.

    2. Surround yourself with mentors.

    * I actively seek wisdom from those who inspire me.
    * I am open to feedback and I see it as an opportunity for growth.
    * I am grateful for guidance I receive and I pay it forward to others.

    3. Protect your reputation at all cost.

    * I act with integrity in all my dealings, both personal and professional.
    * My actions reflect my values and they contribute to my positive reputation.
    * I choose my words and actions carefully and I consider their long term impact.
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Reaper and Twisted Wave. Edits with Twisted Wave, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include VEA. Microphone: Ultravoice XM8500.
    ---

    Key words:

    affirmations, success, success_affirmations, Warren_Buffett,
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    25 分
  • 7 Powerful Affirmations for Self-Care and Wellbeing

    7 Powerful Affirmations for Self-Care and Wellbeing
    2025/02/10
    In this episode you discover the importance of self-care for your emotional, physical, and spiritual wellbeing. You also discover 7 powerful affirmations to help you enhance self-care and enjoy a happier and more successful life.
    ---

    References mentioned in the episode:

    "Self-Affirmation Improves Problem-Solving under Stress". "Plus One". Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3641050/

    "Self-compassion soothes the savage ego-threat system: Effects on negative affect, shame, rumination, and depressive symptoms". "APA PsychNet". Link: https://psycnet.apa.org/record/2013-38220-002

    "Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation". "National Library of Medicine - PubMed Central". Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC4814782/
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Audacity (click removal and de-esser), Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
    ---

    Key words:

    emotional_wellbeing, happiness, success, goals,
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    16 分
  • Enhance Your Self-Worth Through Affirmations - A Science-Backed Approach

    Enhance Your Self-Worth Through Affirmations - A Science-Backed Approach
    2025/01/27
    A strong sense of self-worth is important for achieving goals and enjoying a consistent sense of happiness and wellbeing. In this episode you discover how to use affirmations to enhance your self-worth.
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    Resources:

    Study links:

    "Helping the self help others: self-affirmation increases self-compassion and pro-social behaviors". "Frontiers in Psychology". Link: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2014.00421/full?t

    "Understanding the Efficacy of Self-affirmation Intervention for Subclinical Depression Among Young Adults". "Practice in Clinical Psychology". Link: https://jpcp.uswr.ac.ir/browse.php?a_id=834&slc_lang=en&sid=1&ftxt=1&html=1&t

    "Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation". NIH National Library of Medicine - Pub Med. Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC4814782/?t

    Seven suggested affirmations:

    1. “I am worthy of love and respect.”
    2. “I am enough just as I am.”
    3. “I trust my abilities and decisions.”
    4. “I embrace my strengths and accept my imperfections.”
    5. “I deserve happiness, success, and fulfillment.”
    6. “My past does not define my future.”
    7. “I am proud of who I am becoming.”
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: XM8500.
    ---

    Key words:

    self-esteem, self-talk, success, goals, achievement,
    ---
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    18 分

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