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  • Episode #173: 10 Years of Erectile Dysfunction Gone in 4 Months — Dr. Trish Leigh
    2025/05/31

    Porn-induced Erectile Dysfunction (PIED) doesn’t start in your body—it starts in your brain 😳

    In this episode, Dr. Trish Leigh walks you through the powerful transformation of a man who struggled with ED for over a decade and finally broke free using advanced neurofeedback.

    🧠 Inside this episode, you’ll learn about:
    • What really causes ED in the brain
    • Why high beta brainwaves destroy healthy arousal
    • How strained brain keeps you stuck in fight-or-flight
    • Visual proof from a QEEG brain map
    • The science-backed path to sexual vitality

    Dr. Trish Leigh has helped thousands of skeptical men overcome Erectile Dysfunction by addressing the root cause: brain dysregulation. If you’re tired of short-term fixes, it’s time to rewire your brain and reclaim your power.

    🔗 Start your brain training journey at https://drtrishleigh.com
    💬 Want expert help? Schedule a consultation with Dr. Trish Leigh today.

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    17 分
  • Episode #172: Why Men Feel Numb, Tired & Checked Out — Dr. Trish Leigh
    2025/05/25

    Tired. Unmotivated. Disconnected.
    It’s not just your job. It’s not just stress.
    It’s your brain—burnt out by overstimulation and the X screen.

    In this eye-opening video, Dr. Trish Leigh breaks down why so many men feel numb, tired, and emotionally checked out.
    You'll also hear the story of one of her clients—once angry, flat, and disconnected—who rewired his brain and reclaimed his life.

    💥 How chronic screen use hijacks your dopamine and drains your drive
    🧠 The science behind emotional flatness, ED, and irritability
    🔁 How neuroscience-backed brain training restores clarity and energy
    🎯 Tools you can start using today to begin your recovery

    You're not lazy. You're not broken.
    You're burnt out—and you can take back control.

    👉 Watch now to start rewiring your brain.

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    14 分
  • Episode #171: Is Masturbation Really Harmful? — Dr. Trish Leigh
    2025/05/18

    Is masturbation truly harmless? Or is it rewiring your brain in ways that damage your focus, relationships, and sex life?

    In this episode, Dr. Trish Leigh breaks down:

    • The difference between casual and compulsive masturbation
    • How porn and sex toys hijack your dopamine system
    • Why your arousal template may be sabotaging your real-life intimacy
    • What brain science reveals about erectile dysfunction and emotional disconnection
    • The exact steps you can take to rewire your brain for real connection and satisfaction

    If you’ve been struggling to stop—or if it feels like your desires no longer match your real life—this is not about shame. It’s about self-mastery, awareness, and reclaiming your joy. Is Masturbation Really Harmful? This exploration focuses on empowering you to understand yourself better and regain control in a way that fosters well-being and aligns with your authentic values.

    ✨ You're not alone. We’re here to support you every step of the way.
    👉 Take the first step by scheduling a consultation at drtrishleigh.com.


    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    16 分
  • Episode #170: 5 Things Your Mom & Wife Want to Tell You About Porn Addiction (But Can't) — Dr. Trish Leigh
    2025/05/10

    You think you’re hiding it.
    But they know. And your mom and wife love you anyway—for who you really are. Your true self.

    Porn use pulls you away from that self.
    It doesn't just entertain; it subtly reshapes you, fostering a sense of disconnection, distance, and distraction that pulls you away from your true self. What might feel like a solitary habit casts a wide net, impacting the very fabric of your life: the intimacy in your relationships, the vitality of your energy, your capacity for genuine connection, the stability of your mental state, and ultimately, the trajectory of your future. In fact, there's a conversation that often goes unspoken, a heartfelt plea perhaps best summarized as 5 Things Your Mom & Wife Want to Tell You About Porn Addiction (But Can't), highlighting the profound and often unseen consequences of this pervasive issue.

    Your mom? She worries.
    Your wife? She’s hurting.
    And still—they want you to get better.
    Not because you’re broken, but because you’re worthy of more.
    Because they love you.

    In this video, Dr. Trish Leigh shares the 5 things your mom or wife wish they could say about your porn addiction—but often can’t.
    🎯 Why it’s not your fault—but it is your responsibility
    🎯 The brain pattern behind porn addiction—and how to rewire it
    🎯 Your first step to healing, backed by science and compassion
    👉 Visit DrTrishLeigh.com to begin your recovery—without shame, with science.

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    25 分
  • Episode #169: How Social Media is Worsening Your Porn Addiction — Dr. Trish Leigh
    2025/05/02

    Why is it so hard to stop scrolling… and even harder to stop watching porn? 🚨

    Social media and pornography are both designed to hijack your brain’s reward system. In this episode, Dr. Trish Leigh breaks down how social media platforms are filled with sexualized content and rapid-fire dopamine hits that condition your brain for addiction. The same neurochemical patterns that make porn addictive are activated every time you swipe, like, or double tap 👀

    Over time, this constant stimulation can lead to mental fog, anxiety, depression, and sexual dysfunction — all while making it harder and harder to feel pleasure naturally. If you’re caught in a cycle of social media use, porn, and emotional disconnection, you’re not alone — and your brain can heal 🙌🏼

    🧠 Start rewiring your brain today with Dr. Trish Leigh’s #1 Best-Selling Book Mind Over Explicit Matter — for more information, visit www.drtrishleigh.com!

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    15 分
  • #Episode 168: The Secret Reason Porn Feels Good—And Then Destroys You
    2025/04/20

    Why does porn feel so good in the moment… but leave you feeling anxious, depressed, and disconnected later? In this episode, Dr. Trish Leigh breaks down the neuroscience of why porn gives you that temporary high—and how it secretly drains your brain over time.

    If you’re tired of the dopamine crash, the emotional numbness, or the sexual dysfunction that follows, it’s time to take back control.

    🧠 Grab Dr. Trish Leigh’s #1 Best-Selling Book Mind Over Explicit Matter to start rewiring your brain today — available at all major retailers.
    🌐 Or learn more at https://drtrishleigh.com

    You don’t need Dr. Feelgood. You can become your own.

    🎧 Subscribe, like, and share this video if you're ready to feel better from the inside out.

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    11 分
  • Episode #167: Why Quitting Porn Isn’t Enough to Save Your Relationship — Dr. Trish Leigh
    2025/04/13

    You’ve stopped watching explicit content. You’re working hard to get your screen habits under control. But your relationship is still strained, your relationship is on the fritz… and why is that?

    In this Podcast, Dr. Trish Leigh breaks down why quitting porn alone doesn’t heal the damage it’s caused in your relationship—and the #1 mistake most men make when trying to repair that bond.

    Through this episode, you'll learn:
    🧠 Why porn is a relational issue, not just a personal one
    🛑 How secrets and shame create a toxic cycle
    💬 The power of open, honest communication with your partner
    🛠️ What it takes to truly rewire and rebuild your relationship
    ❤️ How to move from dysfunction to healthy, connected intimacy

    No one’s perfect in a relationship, but healing starts with honesty. Choosing to stop hiding and communicate openly with your partner is powerful. You don’t have to do it alone—we’re here for you. Book a consultation and join our digital program to start healing from porn addiction and repair your relationship. You deserve real connection. Visit www.drtrishleigh.com 💙

    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    14 分
  • Episode #166: How Long Until You Stop Relapsing to Porn? — Dr. Trish Leigh
    2025/04/05

    How Long Does It Take to Recover from Porn Relapse? ⏳🚨

    Relapsing to explicit material of all kinds is indeed devastating—not just emotionally but neurologically. It makes you wonder if you will ever be able to leave the addiction behind for good.

    Your brain shifts into neutral, draining your motivation, focus, and even your arousal response, leading to Erectile Dysfunction

    But here is the answer: It’s not about how long recovery takes—it’s about what you DO to rewire your brain FASTER 🧠

    ✅ Train your brain—use brain training tools & executive function projects.
    ✅ Avoid relapse triggers—stress, overstimulation, and poor habits that can lead you back to addiction.
    ✅ Take action—don’t wait for time to heal; actively rewire your brain using advanced technology to accelerate healing.

    The right personalized approach, based on your brain’s specific needs, can get you back on track FASTER. Schedule a consultation now to start rewiring today. I'm here to help: www.drtrishleigh.com 🙌🏼


    Send us a text

    Support the show

    Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
    My podcasts are designed to help you learn that:
    🎯Porn Damages Your Brain,
    🎯Porn Impairs Your Mental and Physical Health, and
    🎯Porn Destroys Your Relationships.

    Subscribe to this channel for 🧠 tips to:
    ✅Quit Porn for Good
    ✅Heal Your Brain from Porn
    ✅Get Motivated in Your Life
    ✅Repair Your Mental & Physical Health
    ✅Heal Erectile Dysfunction

    If you need more help, I can work directly with you.
    Check out the programs below.
    https://drtrishleigh.com/

    Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
    https://pornbrainprevention.org/

    Let's Connect! Check out my Linktree:
    https://linktr.ee/Drtrishleigh

    #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


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    8 分