The holidays can be stressful, especially attending all the gatherings (work, friends, family, Christmas, Christmas Eve, New Years, etc.). Whether you’re single, married, in college, working, whatever, there are conversations that just might come up (intentional or unintentional)...questions like: “Are you dating anyone?”, “When are you going to get married?”, “When are you going to have kids?”, “Are you still at that crappy job?”, etc. have a way of getting under our skin. Today, we’ll be talking about how to navigate them with poise & to be confident in the way you handle each situation.

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Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠

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Promo Links:

• ​⁠⁠⁠Crunchi Skincare and Makeup⁠⁠
• ​⁠A Holistically Well Pregnancy Program⁠ - promo code: poiseinthenoise

While the holidays are a magical & fun time of the year, they can bring with them loads of stress from the sheer amount of commitments they entail. We’re bombarded with lists of events to attend, activities to do, gifts to buy, traditions to start/continue, etc. - lots of noise, especially if we try to do it all. How are we supposed to remain poised in the midst of all of this?

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Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠⁠⁠⁠

Promo Links:

• ​⁠⁠Crunchi Skincare and Makeup⁠
• A Holistically Well Pregnancy Program - promo code: poiseinthenoise

To "have it all" in life means to achieve a fulfilling balance across different aspects of your life, like career, relationships, health & personal pursuits, by clearly defining your priorities, setting realistic goals, managing your time effectively & accepting that sometimes compromises may be necessary, while focusing on overall contentment rather than chasing an idealized version of "everything". So many women are beginning to reassess how to achieve their desires without depleting their energy, seeing their relationships suffer or selling their soul to a job that doesn’t actually bring them joy. How can you manage to have everything? It depends on how you define “everything”.

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Follow us: ⁠⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠

Erin: ⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠

Melissa: ⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Promo Links:

• ​⁠Heck Yes Collagen⁠
• ​⁠@heckyescollagen
• ​Crunchi Skincare and Makeup

Today’s topic inspo ALSO came from a listener! She asked us what ways we’ve “become crunchy” - what products & swaps have we made in our life toward “clean living”. It seems at every turn, there is someone with a different opinion–eat healthy…but not too healthy (b/c you’ll miss out on nutritional value), use all the nontoxic things…but if they’re “too expensive” then don’t, don’t be too “crunchy”...people will think you’re crazy. There’s a lot of noise! We want to share the “crunchy mom decisions” we’ve made & why we’ve made them to show you that a) it’s not bad, wrong or scary to make more “crunchy” decisions concerning the health of you & your family & b) you can be poised & have confidence in making these decisions when you know your “why”!

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Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Shop Crunchi Skincare and Makeup here --> Crunchi

Today’s topic inspo came from an OG listener since day one! She asked us: How do I have poise & stay strong in my convictions about what has worked for me when conversing with other moms about things like breastfeeding, co-sleeping, sleep training, baby-led weaning, screen time, trying for more kids, losses, working vs. staying home, vaccines, discipline, schooling, etc.? When we’re building friendships with other moms, it’s inevitable that at least some of these topics will come up. So how do we handle it when they do?

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Shop Crunchi Skincare and Makeup here --> ⁠Crunchi⁠

Society has gotten very casual with how we dress & present ourselves. Putting effort into how we look & dress plays a very important role in life. Honestly, how many times have you looked at a woman in athleisure or a sweatsuit & thought to yourself, “Wow, what a sophisticated, poised woman she must be!”? Our choice of attire reflects our personality, beliefs, values & mood. It is a way to express ourselves without saying a word. Let us convince you to get dressed every. single. day!

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠

Erin: ⁠⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ ⁠

Melissa: ⁠⁠⁠⁠⁠⁠⁠@homesandholiness⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

On this podcast, we talk a lot about having poise. But, what if we flip the script & talk about how having poise can be exhausting? We hope you’re ready for some real talk. We don’t claim to be experts at anything – even our own podcast title! We know how to have poise, but we also know that living this way can be exhausting sometimes…So today, we’ll be unpacking the reality of trying to have poise all the time & how to navigate life when that happens!

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• Heck Yes Collagen
• @heckyescollagen