In Part 2 of our series, Dr. Aletha Clark goes even deeper into the psychology of turning red flags pink—common red flags and focusing specifically on family and friendships. Why do we give loved ones endless chances? Why do we silence ourselves to keep the peace? And how can we break the pattern?

We also uncover:
🚩 Common red flags to look out for in every area of your life
🛑 What you can do to protect yourself when something feels off
🧭 Why boundaries are non-negotiable—and how to enforce them
💭 A healing reflection + your next steps toward emotional clarity

This episode is for anyone ready to stop doubting their intuition and start honoring their peace.

🔗 Visit pintsizedtherapy.com for free worksheets and journal prompts.

Find other valuable digital resources at pintsizedtherapy.etsy.com

Have you ever had that gut feeling that something wasn’t right—but talked yourself out of it? In this powerful first part of our two-part series, Dr. Aletha Clark explores what it really means to turn red flags pink—those moments when we downplay, rationalize, or ignore warning signs in relationships. From romantic partners to friendships, family, and even our own behavior, we dive into the subtle ways we minimize discomfort to avoid confrontation, loss, or fear. You’ll hear real-life examples, understand why we do this, and reflect on what it’s costing us.

🔻 This episode is a must-listen if you’ve ever asked yourself, “Am I overreacting?” or “Is this just me?”
🎧 Plus: Guided reflection and a brief mindfulness moment to reconnect with your intuition.

🔗 Visit pintsizedtherapy.com for free worksheets and journal prompts.

Find other valuable digital resources at pintsizedtherapy.etsy.com

In this powerful episode, psychotherapist Dr. Aletha Clark dives deep into the complex and often painful world of toxic relationships. You’ll learn how to recognize the subtle signs of toxicity—especially in romantic relationships—how love bombing and manipulation create emotional confusion, and why so many of us unconsciously fall into these harmful patterns. We’ll explore the emotional and physical toll of staying in toxic dynamics and, most importantly, how to begin the process of setting boundaries, rebuilding self-trust, and walking away with clarity and strength.

You’ll also hear what healthy relationships should look like and get access to journal prompts and healing tools to support your next step. Whether you’re navigating a toxic relationship now or healing from one in the past, this episode will give you insight, validation, and hope.

🖋 Download the free journal and healing worksheet: pintsizedtherapy.com

Find other valuable digital resources at pintsizedtherapy.etsy.com