『Photobiomodulation and SLEEP [Amazing Research Revealed]』のカバーアート

Photobiomodulation and SLEEP [Amazing Research Revealed]

Photobiomodulation and SLEEP [Amazing Research Revealed]

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 I am so excited to bring you this SUPER amazing research on photobiomodulation and SLEEP! It is truly spectacular! Reference: NCBI and Frontiers research! Yep, it's the real deal! This therapy may not replace PAP therapy, however I do believe it will provide an improvement in your overall sleep results. Starting at 8pm central (9pm eastern/ 7pm Mountain/ 6pm Pacific) Yes we are gonna spin that wheel as well!

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Links mentioned within podcast:
Lights at night: does photobiomodulation improve sleep? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9727457/

The effect of photobiomodulation on the brain during wakefulness and sleep https://www.frontiersin.org/articles/10.3389/fnins.2022.942536/full

Photobiomodulation or low-level laser therapy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5215795/

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