Welcome to this week’s episode of the One Seed Podcast! Today, we dive into a topic that’s been sitting in my Notes app for a while, waiting for the right moment to share: “Recognizing your limits isn’t giving up; it’s giving yourself permission to succeed differently.” This episode is inspired by the idea that limits are often misinterpreted as failures, but they’re actually opportunities to find a better path to success.

As we wrap up the year, it’s a time when many of us feel stretched thin. The holidays, the to-do lists, and the mental load can push us to our limits faster than usual. But here’s the truth: acknowledging your limits doesn’t mean you’re weak. It means you’re wise enough to know what you can handle and strong enough to honor it. In this episode, I reflect on the societal pressures to push through at all costs and share my journey from burnout to embracing a more balanced approach to life.

This episode is a gentle reminder that success doesn’t have to look the same for everyone—or even the same for you every day. Your limits may change based on the season, your workload, or your emotional state, and that’s okay. What matters is recognizing those limits and adjusting accordingly to find sustainable, joyful ways to thrive.

As the year winds down, I encourage you to reflect on your own limits and how you can honour them. Try out some of the strategies I share and let me know how they work for you. Whether it’s creating small systems to reduce stress or leaning on your support network, every step you take toward honouring your limits is a step toward living authentically.

Text me your thoughts xo