In Episode 9 of Performance Driven Living, Mark Young welcomes Andi Lew—certified wellness coach, international TV host, and 9-time best-selling author—for a soul-shifting conversation on conscious vitality, emotional healing, and living with radiant health. With 30 years of experience in natural health, media, and storytelling, Andi brings her signature spark to this dialogue, unpacking how we can release, rejuvenate, and truly revitalize—inside and out. From heartbreak to heart coherence, dating to detoxing, this episode is for anyone ready to rewrite their wellness story. Andi shares the tools, philosophies, and science-backed rituals that have helped her defy aging, deepen relationships, and stay aligned in both body and spirit. Whether you're biohacking your way to better health or rebuilding after emotional burnout, Andi reminds us: to feel is to heal. Explore Andi’s work, books & cooking school: https://www.andilew.com 00:03:19 – Andi shares how a traumatic heartbreak led her to deeper healing—and why she wrote her latest book. 00:11:02 – Why self-regulation is the new superpower—and how Andi uses heart coherence to anchor herself daily. 00:19:38 – How to date consciously in a modern world: boundaries, attraction, and knowing your worth. 00:28:16 – Biohacking for women: Andi’s favorite tools and rituals for ageless wellness and energy. 00:35:50 – Why spiritual confidence matters—and how trusting your intuition is the ultimate form of self-care.

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In Episode 8 of Performance Driven Living, Mark Young is joined by Jonathan Hacker, CEO and founder of NeurGear—a company pioneering wearable neurotechnology to empower people to optimize their mental and physical health. Jonathan shares the story behind the ZenBud device, a breakthrough tool that uses vagus nerve stimulation to help users shift from stress to calm in just minutes. Backed by neuroscience and designed with the user in mind, NeurGear is on a mission to revolutionize how we manage cognitive and emotional health—without drugs or guesswork. They also dive into entrepreneurship, innovation, and the deep connection between purpose, faith, and performance. 00:04:17 – Jonathan explains how NeurGear stimulates the vagus nerve—and why that’s the key to unlocking calm-on-command. 00:10:33 – The “proof moment” when Jonathan tested the prototype on himself—and felt it work for the first time. 00:17:22 – Why stress is the hidden bottleneck for human performance, and how NeurGear is changing that narrative. 00:26:00 – From biotech labs to business plans—how NeurGear went from concept to commercialization. 00:33:47 – Jonathan opens up about purpose, faith, and how spiritual clarity fuels innovation. Facebook - https://www.facebook.com/zenbudhealth Instagram - https://www.instagram.com/zenbudhealth/# LinkedIn - https://www.linkedin.com/in/jon-hacker TikTok - https://www.tiktok.com/@zenbudhealth

In Episode 7 of Performance Driven Living, Mark sits down with Lisa Piper and Wendy Cohn-Osbourne, co-founders of Code Health—a company revolutionizing human wellness through cutting-edge biotechnology and trauma-informed healing. Lisa and Wendy share how unresolved emotional patterns shape our performance, relationships, and overall health. Together, they break down the hidden influence of trauma, how subconscious “codes” are formed, and the power of rewriting them. This episode dives into the science of bioenergetics, nervous system regulation, and how high performers can move from survival to freedom. Whether you're optimizing your mind or healing your body, this episode gives you a powerful new lens on transformation. Get 20% OFF Code Health therapeutic formulas and programs—designed to support both humans and animals. Use code MARK at checkout → https://codehealthshop.com/ 00:04:26 – Lisa and Wendy share how their personal trauma stories collided—and the “code” they discovered was running their lives. 00:13:41 – What is Code Health? A breakdown of how subconscious beliefs are “written” and how to start rewriting them. 00:21:33 – Wendy explains why trauma isn’t always about what happened—but how your nervous system experienced it. 00:30:09 – The concept of “earned secure attachment”—and why healing requires both safety and challenge. 00:37:46 – How high performers unknowingly run on trauma responses—and what it takes to live beyond survival mode. Connect with Katie: https://codehealthshop.com/ Youtube - https://www.youtube.com/channel/UCSYbvzESA8mnSgu8OUMRzwQ Facebook - https://www.facebook.com/codehealthshop Instagram - https://www.instagram.com/codehealthshop/ X - https://x.com/codehealthshop