Summary:

Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy metals in creating mold-resistant biofilms.

Dr. K outlines his proven protocol for mold detox, which combines chelation, antifungals, and targeted testing using urine, blood, and the Shoemaker protocol. If you’ve struggled with fatigue, sugar cravings, brain fog, or chronic illness and suspect mold is the cause, this stripped-down episode gives you a clear, practical plan to take control of your health.

Key Takeaways:

Mold infection and mold allergy are different—and require different approaches

You can be infected by mold without being allergic to itMold uses heavy metals to create biofilms and evade treatment

Chelation helps break down mold biofilm so antifungals can workTesting options include visual contrast, urine, and blood (IgG/IgE)

Symptoms vary by mycotoxin but commonly include fatigue, brain fog, sugar cravings, and depression

Antifungal protocols use Itraconazole (6–9 months); liver monitoring is key

Binders help with symptom relief but don’t treat the root cause

EBOO therapy helps remove mold, heavy metals, and other toxins from the body

Chapters:

00:00 – Intro & Why Mold Is So Common

01:30 – Mold Infection vs. Mold Allergy

03:11 – 3 Types of Mold Testing: Visual, Urine, Blood

05:09 – What Are Mycotoxins & Why They Matter

06:25 – Why Mold Comes Back: The Heavy Metal Connection

08:30 – Mold Detox Protocol: Chelation + Antifungals

09:40 – Itraconazole Use & Liver Safety

11:00 – Symptoms of Mold Toxicity: Cravings, Brain Fog, Fatigue

12:10 – Binders: When They Help & Why They’re Not Enough

13:16 – Mold Testing Costs & How EBOO Complements Detox

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/

Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency

Filmed by Jackson Young @clearviewcreative

People:

Website: https://peakperformancepodcast.online/

On Instagram: @thepeakperformancepod

On X: @PeakPerformPod

Dr. K On Instagram: @theosteodoc

Summary: Curious about ozone therapy and how it can detox, oxygenate, and energize your body? In this stripped-down episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down the different levels of ozone therapy—from simple at-home insufflation to advanced in-clinic treatments like EBOO (Extracorporeal Blood Oxygenation and Ozonation).

You'll learn the core benefits of ozone: immune modulation, enhanced oxygen delivery, ATP production, anti-pathogenic power, and inflammation reduction. Plus, we explore how to choose the right method for your needs, compare costs across clinics, and stack ozone therapy with other modalities like Methylene Blue, Hyperbaric Oxygen, and Peptides for even greater results. If you're considering ozone therapy or just want to understand why it's one of the most powerful biohacking tools out there, this episode is a must-listen.

Key Takeaways:

• What ozone therapy is and how it works (O3 vs. O2)
• How ozone boosts oxygen delivery, energy production, and immunity
• Why ozone kills viruses, mold, parasites, and bacteria on contact
• Different methods of administration: ear, rectal, vaginal, IV, and EBOO
• The difference between major autohemotherapy, multi-pass ozone, and EBOO
• Why EBOO removes inflammatory toxins in real-time with a built-in filter
• How to stack ozone with Methylene Blue, HBOT, TA1, and regenerative injections
• How to save money by understanding pricing structures and equipment quality

Chapters:

00:00 – Intro: What Is Ozone Therapy & Why It Matters

01:39 – 5 Benefits of Ozone: Oxygenation, Immunity, Energy & Detox

04:35 – All Delivery Methods Explained: From Ear to IV

05:33 – Home Use: Ear, Sinus, Rectal & Vaginal Ozone

07:45 – IV Ozone Levels: Minor, Major, Multi-Pass, and EBOO

10:09 – Comparing EBOO vs. Rectal & Multi-Pass Ozone

13:24 – What Makes EBOO So Effective: Filtration & Inflammation Reduction

16:54 – Ozone Pricing: Why EBOO Doesn’t Have to Break the Bank

18:35 – Stacking: Methylene Blue, HBOT, TA1 & Regenerative Injections

20:22 – Final Thoughts: Why 3 Ozone Treatments Is the Magic Number

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/

Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency Filmed by Jackson Young @clearviewcreative

People:

• Website: https://peakperformancepodcast.online/
• On Instagram: @thepeakperformancepod
• On X: @PeakPerformPod
• Dr. K On Instagram @theosteodoc

Summary:

Looking for a non-surgical solution to chronic joint pain, torn tendons, or sports injuries? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about regenerative injection therapy—including Prolotherapy, PRP (Platelet-Rich Plasma), stem cell injections (MSCs), and donor-derived tissue treatments.

You’ll learn the key differences between these popular treatment options, including how they work, what conditions they help, expected recovery timelines, pain levels, and cost. Whether you're dealing with a nagging shoulder, knee pain, or are recovering from an injury, this episode helps you decide which injection therapy is best for you.

We also explain the benefits of stacking regenerative injections with healing peptides (BPC-157, TB500), laser therapy, and PEMF (Pulsed Electromagnetic Field) for faster, more complete recovery. Plus, you'll get insights into our pricing model and how to avoid overpriced, underperforming treatments in the marketplace.

Key Takeaways:

• What regenerative injections are—and what they are not
• Why steroids might give short-term relief but can worsen long-term outcomes
• The difference between Prolotherapy, PRP, MSCs (stem cells), and donor-derived injections
• How healing time, pain scale, and cost vary across each therapy
• Why practitioner technique and ultrasound precision matter
• The power of stacking peptides (like BPC-157 & TB500), laser, and PEMF with injections for accelerated healing

Chapters:

00:00 – Intro & What Today’s Episode Covers 01:13 – What Are Regenerative Injections? 02:30 – Why Steroid Injections May Cause More Harm Than Good 03:20 – Prolotherapy Explained: Best for Mild Injuries 05:08 – The PRP Upgrade: Faster Healing, More Inflammation 07:46 – PRP vs PRF and Why Quality of Kits Matters 09:36 – MSCs (Stem Cells) from You: Adipose, Bone Marrow, and V-Cells 11:16 – Adipose vs. Bone Marrow: What to Know 13:23 – Donor-Derived Tissue Injections: What to Expect 15:25 – Pricing Models: How to Understand the Cost Discrepancy 16:37 – Why Ultrasound-Guided Precision Is Critical 18:38 – Stacking Therapies: PEMF, Laser, and Peptides 19:31 – Final Thoughts & Takeaways

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

Website: https://www.thelcfl.com/

Instagram: https://www.instagram.com/thelcfl.com

Credits:

Produced by Clearview Marketing Agency Filmed by Jackson Young @clearviewcreative

People:

• Website: https://peakperformancepodcast.online/
• On Instagram: @thepeakperformancepod
• On X: @PeakPerformPod
• Dr. K On Instagram @theosteodoc