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Welcome to Episode 5 of "Friend Therapy with D!NK and S!NK" with your hosts Kristine (the D!NK) and Wioleta (the S!NK). In this episode, we dive deep into the challenges and misconceptions of being a Dual Income No Kids (DINK) or Single Income No Kids (SINK) individual. Kristine shares her frustration with negative stereotypes about childfree couples, while Wioleta discusses the judgment she faces as a single woman. We also explore the difference between being 'childless' and 'child-free,' and share tips for handling societal pressure and relationship advice. Towards the end, we introduce new segments like 'It's Just Fish,' focusing on personal life updates, and 'Fitness Tips,' offering practical advice for your health journey. Stay tuned to the end of the episode for details on how you can reach us and possibly be part of our podcast. Thanks for tuning in!

00:00 Introduction to Friend Therapy

00:32 Challenges of Being a DINK

02:53 Struggles of Being a SINK

04:06 Judgment and Singlehood

05:50 Unhelpful Advice for Singles

10:22 Childless vs. Child-Free

13:53 Things We Wouldn't Do Again

15:27 Cheating and Trust Issues

19:15 Uncovering the Cheater's Tactics

19:54 The Embarrassment of Taking Him Back

20:15 Leaving Evidence Behind

20:54 Reflecting on Trust and Relationships

22:31 Deciding Against Having Kids

24:59 New Beginnings and Fitness Journey

26:28 Coping with Bad Luck and Challenges

31:28 Tips for a Healthier and Calmer Life

34:28 Connecting with Nature for Well-being