• Pauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much More

  • 2024/12/09
  • 再生時間: 1 時間 4 分
  • ポッドキャスト

Pauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much More

  • サマリー

  • In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.


    You can find Pauline here: / paulinejcox

    Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...

    Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...


    Sow & Arrow: https://sowandarrow.com/

    Riverford: https://www.riverford.co.uk/

    Packd: https://www.packd.co.uk/



    If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

    Find us here:


    Twitter: @unquestionpod

    Instagram: @unquestionablepod

    Tik Tok: @unquestionablepod

    Facebook: @unquestionablepodcast

    Youtube: @unquestionablepod


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示

あらすじ・解説

In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.


You can find Pauline here: / paulinejcox

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...


Sow & Arrow: https://sowandarrow.com/

Riverford: https://www.riverford.co.uk/

Packd: https://www.packd.co.uk/



If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

Find us here:


Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod


Hosted on Acast. See acast.com/privacy for more information.

Pauline Cox - Are Food Manufacturers Making Us Sick? What Role Food Plays In Our Mental Health, Chronic Illness, Dopamine Fixes, and Much Moreに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。