『Paula's Run Club』のカバーアート

Paula's Run Club

Paula's Run Club

著者： Momentum Broadcast
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 Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.Momentum Broadcast ランニング・ジョギング 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Stor(e)y Time: How we got into Running.

    Stor(e)y Time: How we got into Running.
    2025/07/14
    This week we're joined by legendary Athletics coach Alan Storey to discuss how we all got into Running and why we love it so much. Alan offers his coaching tips plus some amazing -and very funny - tales from his glittering coaching career. Plus how easy is it to break the 3 hour Marathon mark? More of your running achievements on 'The Honours Board' and and update on Paula's injury. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 分
  • A Family Affair: Getting Kids Into Running

    A Family Affair: Getting Kids Into Running
    2025/07/07
    This week we’re in Thommo's garden on the hottest day of the year and are joined by Geoff and Susan Wightman - parents to World Champion Jake Wightman - to discuss the joys of running as a family. Plus ’The Honours Board’, advice for running in the heat, a look back at Faith Kipyegon’s 4 minute mile attempt and Thommo channels his inner ‘Gareth from The Office’. New episodes every Monday and you can get in contact at paulasrunclub@momentumbroadcast.co.uk You can watch episodes on YouTube: https://www.youtube.com/@paulasrunpod Instagram - @paulasrunpod X - @paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間
  • Missed out on a London place? Here's what to do!

    Missed out on a London place? Here's what to do!
    2025/06/30
    We’re Back! World Record breaking runner Paula Radcliffe and double Olympian Chris Thompson are back and this time it’s not just about the Marathon. This podcast is for ALL runners. A running community where we come together to share advice, tips, stories and why we love running so much. On this episode: dealing with injuries, London alternatives and can a woman break the 4 minute mile barrier? Get in touch paulasrunclub@momentumbroadcast.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 分

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