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This episode re-shares a foundational discussion with Dr. Anna Lembke, a leading expert in addiction medicine, on the importance of radical honesty in recovery. Dr. Lembke explains the neuroscience behind addiction, highlighting the roles of dopamine and the brain's pleasure-pain balance. The conversation also delves into the necessity of rigorous honesty for long-term recovery, the concept of dopamine fasting, and the benefits of pressing on the pain side to maintain sobriety. Additionally, the episode provides insights into the role of pro-social shame in motivating change and offers practical advice for newcomers and those in long-term recovery.

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00:00 Introduction and Episode Repost Announcement
01:09 The Importance of Honesty in Recovery
02:19 Upcoming Women's Workshop and Contact Information
03:13 Introduction to Dr. Anna Lemke
04:49 Understanding Addiction and the Brain
07:18 The Pleasure-Pain Balance
12:13 The Role of Radical Honesty in Recovery
22:16 Dopamine Fasting and Pressing on the Pain Side
33:22 The Concept of Pro-Social Shame
37:11 Final Thoughts and Advice for Newcomers and Veterans

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The NEW SAL Book is now available for purchase on the website! Come and get it here!

In this episode of the Pathway to Recovery podcast, co-host Justin B, has an interesting and meaningful conversation with Steve T., a recovering sex and multidisciplinary addict. They delve into the topic of rigorous honesty, a key piece of the new SAL recovery puzzle. The conversation highlights the importance of complete honesty in the recovery journey, addressing how self-deception and partial honesty can hinder true healing. Steve shares personal experiences, offering insights on the necessity of rigorous self-examination, acceptance, and turning outward to serve others as essential steps for lasting recovery. The episode also includes an introduction to the new SAL recovery book and puzzle, emphasizing the transformative power of God and community in overcoming addiction.

00:00 Introduction and Announcements

01:18 Guest Introduction: Meet Steve T

01:57 Understanding Multidisciplinary Addiction

04:27 The Root of Addiction: Selfishness and Self-Centeredness

06:22 The Solution: Connecting with God and Serving Others

10:37 The SAL Recovery Puzzle: Rigorous Honesty

13:34 The Importance of Rigorous Honesty in Recovery

26:29 Acceptance and Control in Recovery

37:40 Final Thoughts and Advice for Newcomers

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SAL 12 Step
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In this episode, host Tara McCausland talks with Sam Black, author of 'The Healing Church: What Churches Get Wrong About Pornography and How to Fix It'. They discuss the 5 Myths parents believe about pornography and their child and the impact of pornography on the developing brain. They also discuss how parents and faith leaders can create safe spaces for discussing this sensitive topic as source of protection and preparation for youth to navigate a pornographic world.
Want to connect with Sam? Reach out at sam.black@covenanteyes.com

Resources referenced in this episode:

www.covenanteyes.com/ebook

www.protectyoungeyes.com

www.access.org

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00:00 Introduction and Announcements
02:10 Meet Sam Black: Author and Recovery Expert
06:21 Five Myths Parents Believe About Pornography
08:28 The Neurology Behind Pornography
12:12 Practical Advice for Parents
24:55 The Impact of Pornography on Children's Brains
25:37 Understanding the Amygdala and Teen Behavior
26:10 The Impact of Pornography on the Developing Brain
26:38 Artificial Stimulation and Its Consequences
28:24 Impulse Control and the Marshmallow Test
29:38 Teaching Kids Healthy Regulation
30:22 Trends Among Young Parents
32:06 Faith Leaders' Role in Supporting Youth and Parents
33:17 Training Parents to Address Pornography
38:47 Creating Safe Spaces for Authentic Conversations
44:13 Conversation Starters for Parents
48:00 Resources and Final Thoughts

Support the show

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts