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What happens when the body screams stop, but the mind charges ahead? Dr. Evan joins us to share his riveting tale of triumph over an ultra marathon, where unexpected cramps at mile 10 tested his limits and how pickle juice turned into an unlikely ally. Discover how this grueling race paralleled his work as a chiropractor, blending tales of extreme endurance with insights into mental resilience and emotional breakthroughs.

Have you ever tapped into hidden energy reserves you never knew you had? We explore the invigorating power of pushing personal boundaries and uncovering boundless energy, drawing from personal anecdotes and literature. From unexpected achievements fueled by friends' motivation to the serendipitous path into chiropractic care, this episode unravels the seductive allure of overcoming challenges and how life often has a way of unfolding perfectly.

As we journey through self-discovery, we reflect on the transformative power of mindfulness, meditation, and communication. Personal growth intertwines with professional evolution, leading to fascinating encounters and future collaborations with engaging figures like Caleb. The episode paints a holistic vision of proactive healthcare, emphasizing a shift towards empathetic, patient-centered practices that honor the intricate dance between body, mind, and spirit. Join us for a rich blend of personal insights, philosophical musings, and a fresh perspective on the interconnectedness of life's challenges and triumphs.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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In this episode of Palm Harbor Local, we sit down again with Dr. Caleb Gresett, a chiropractor, new father, and ultra-marathoner, to explore the transformative power of self-awareness, holistic health, and community.

Dr. Caleb shares his unique approach to healing, focusing on the mind-body connection, the importance of listening to our bodies, and why true wellness is simpler than it seems. He also opens up about how fatherhood has reshaped his priorities, reinforcing his commitment to live with integrity and purpose.

Tune in to hear how Caleb and his team at The Source foster a supportive community, reminding us that the journey to health and growth is best taken together.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Self-Awareness as a Superpower: Dr. Caleb Gressett views self-awareness as an innate superpower that helps us understand our true needs and navigate life’s challenges.
• Holistic Health Through Simplicity: Dr. Gressett believes true health isn’t complex and emphasizes the basics—nutritious food, regular movement, quality sleep, and positive thinking—as essential for lasting wellness.
• Healing in Community: At The Source, Dr. Gressett has built a community-focused environment where people can heal together, reinforcing that collective support accelerates individual growth.
• Fatherhood and New Priorities: Becoming a father shifted Dr. Gressett’s outlook, deepening his commitment to live by example and prioritize family, open communication, and self-awareness.
• Balance of Discipline and Compassion: Dr. Gressett highlights the importance of balancing discipline with compassion, recognizing when to push and when to rest, and encouraging others to approach their goals with patience and consistency.

CONNECT WITH CALEB:

• Website: www.thesourcedunedin.com
• Instagram: @drcalebgressett

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

Send us a text

On the latest episode of Palm Harbor Local, Alex Delgado sat down with us to share his incredible journey, touching on everything from service in the Marines to his new role as COO of Gulf Coast Eye Care—and even his latest venture as a published author.

His new book, The Four F’s: Seeking Self-Mastery in Faith, Family, Fitness, and Finances, pulls together the life lessons he's learned along the way, aiming to help readers create balance and fulfillment. Here’s a look at some of the powerful insights Alex shared during his conversation.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Faith as a Foundation: Alex believes that a strong foundation in faith helps us stay resilient through life’s toughest challenges.
• Importance of Family: He emphasizes repairing and nurturing relationships, as family provides grounding and strength.
• Small Steps to Success: For Alex, success in any area—fitness, finances, or personal growth—comes from taking consistent, small steps over time.
• Leadership through Empowerment: He advocates for a leadership style that inspires and empowers others, allowing them to make decisions and learn from mistakes.
• Taking Action Despite Fear: Alex’s journey shows that growth often requires stepping out of our comfort zones and moving forward despite self-doubt.

CONNECT WITH ALEX:

• LinkedIn: linkedIn.com/AlexDelgado
• Instagram: @alexrdelgado
• Amazon book: The Four Fs: Seeking Self Mastery in Faith, Family, Fitness, and Finances
  
  

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consul

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide