PATREON ONLY EPISODE 45: "FUTURE FANTASY IS NOT A PLAN" CLIP
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PATREON ONLY EPISODE 45: "FUTURE FANTASY IS NOT A PLAN" CLIP
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🎧 This is the first five minutes of this month’s Patreon-only episode.
✔️ It is a must listen if you’re feeling stuck with a life goal. That’s why I’m offering a 🎉HUGE DISCOUNT! ✨Click here to get 70% off of your first month of Patreon for all levels. (They’re regularly only $3, $6, or $10 monthly anyway) Use code 38E07 at checkout. Offer ends 5/31/25.
Jen explains a thought-provoking concept she recently learned—the difference between having a real plan of action for a life goal versus being stuck in a future fantasy about that goal. She walks through how being in a future fantasy is a habitual way to regulate our emotions, while actually making a plan would require being present—which can trigger dysregulation. So we avoid it. Mind. Blown. Click this link to join Patreon at 70% off of your first month and use CODE 38E07. Offer ends 5/31/25
SHOW NOTES: Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage
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SOURCES USED FOR THIS EPISODE:
You Don’t Lack “Follow Through” - Heidi Priebe, YouTube