Have you ever wondered how artificial intelligence could help you manage your ADHD brain and daily tasks?

What if you could outsource your executive functions to AI tools and boost your productivity?

🔗 Read / Listen more: https://smartadhd.me/26

In this episode of The Smart ADHD Podcast, I’ll explore how artificial intelligence can be a game-changer for those of us navigating ADHD. I’ll share unique insights into innovative AI tools, like ChatGPT and Brain.fm, that can help manage our everyday tasks and executive functions. You’ll discover practical tips and strategies tailored specifically for ADHD minds, whether you’re just starting with AI or looking to refine your skills.

Join me as I dive into the fascinating world of AI and how it can help us create structure, capture ideas, and improve our productivity. I’ll be sharing personal experiences and practical advice to help you get the most out of these tools.

🎙️ In this episode:

00:00 Intro

00:26 Welcome to the Smart ADHD Podcast

01:33 Outsourcing Your Brain with AI

01:57 Understanding ADHD Challenges

04:22 AI Tools for ADHD

05:21 Exploring ChatGPT's Voice Feature

11:59 Custom GPTs and Procrastination Buster

14:27 Other AI Models and Tools

17:48 Task Management and Organization Tools

18:59 Breaking Down Tasks with AI

19:18 Using the Magic Wand for Task Breakdown

20:24 Exporting and Estimating Time for Tasks

21:39 Formalizing Text with AI

22:32 Scheduling and Time Blocking Tools

24:44 AI-Powered Time Management Apps

28:26 Focus and Music Tools

30:07 Productivity and Workflow Optimization

32:17 Health and Sleep Management

33:46 Conclusion and Final Thoughts

🕺More about Ian Anderson Gray.

Ian is the host of the Smart ADHD Podcast and a live-streaming video coach and consultant. He helps business owners and entrepreneurs broadcast live confidently, communicate better, and set up the right gear and tools. Ian runs Seriously Social, a business aimed at helping others be more productive and level up their impact online. He's also a professional singer, web developer, and an international speaker. Ian lives near Manchester in the UK with his family.

Connect with Ian:

Website: https://iag.me/

X/Twitter: https://www.twitter.com/iagdotme

YouTube: https://www.youtube.com/ianandersongray

LinkedIn: https://www.linkedin.com/in/ianandersongray/

Instagram: https://www.instagram.com/iagdotme

Threads: https://threads.net/@ianandersongray

What’s your biggest challenge in navigating ADHD as a smart creative? Share your thoughts in the comments section below, and don’t forget to subscribe and leave a review!

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🎤 About the Smart ADHD Podcast

The Smart ADHD Podcast is for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. We celebrate unique brilliance, whether we're intelligent, exceptionally talented, or both. Ian Anderson Gray interviews experts to uncover the real story of ADHD for smart creatives, busting myths and discovering effective strategies to improve our lives, unleash our creativity, and grow.

🔗 Find out more at https://smartadhd.me/podcast

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🕺More about Ian Anderson Gray

Ian is the host of the Smart ADHD Podcast and a live-streaming video coach and consultant. He helps business owners and entrepreneurs broadcast live confidently, communicate better, and set up the...