In this member's only bonus content, Taming The Control Beast interview with (Brenna A) LAC) We learn the different types of control, the patterns of control, how to recognize control, what control might look like, and offer tips, on how to face issues or control. You will be blown away by the knowledge of our guest speaker, as she takes us into a deep dive of how control shows up, operates, and interferes and controls individual lives.

For additional assistance please visit- www.psychologytoday.com

Book reference: Codependent No More Melody Beattie.

Free until 10/28/22, after access will be for members only!

Note after the link the web page will open up. You will have to purchase one of the memberships to access this Bonus content!

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Free for a limited time 10/28/2022

In this member's only bonus content, Working To Forgiveness- The series interview with (Brenna A) LAC). to how we see events in Working to forgiveness is a series that will focus on the Ego State Therapy. The Ego State Therapy focuses on the idea that the individual is made-up of parts in those parts contribute our lives, and how we conflict with them. This is a parts series with more information being released, during this interview our guest it's asked the series of questions on how the ego state therapy works, and how it ties into learning forgiveness.https://www.goodtherapy.org/learn-about-therapy/types/ego-state-therapy

New website www.openmyeyes.net

Will go in the bonus content vault 10/28/2022- get it while you can!

Rejection can really be tough to deal with, have you ever been rejected before? what did that feel like for you? How did you respond after feeling rejected? Rejection can be really intense and cause high levels of anxiety, wondering thoughts, bad judgement calls, payback, high stress, and a loss of emotional self-control to say a few.

In this episode we will cover what happens during the process of being rejected, check out the link below for more details: Rejection: What Is It & How to Deal With It - The Berkeley Well-Being Institute (berkeleywellbeing.com)

Open My Eyes PodCast

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In this episode we take a look into the silent treatment

that we often use in our relationships. Why do we feel the need to be in

control and use Silent Abuse to get our points across and not use other methods

such as healthy communication? Is the Silent Treatment a form of abuse? Today

we will take a deep dive into how we use Silent Treatment Abuse to stay in

control and find ways to gain the attention of others.

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I Wanted It

How often have we been in a place where we wanted what we

wanted? When we think back what did it cost us? Was it worth it? Is it

something that we still have in our lives and if so at what cost? Have we found

reasons to hold on to things and people who are causing damage in our lives?

Have you been in the place where you are putting more time and energy into

making something work? Or find ways to justify someone else’s behaviors because

of your needs and insecurities?

In this episode we will bring light to these things we often overlook because of our emotions, and the lack of value we have within

ourselves!

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In this episode Time And Space we look at the need to have

and to set healthy Time And Space boundaries into place. What happens to you

when you find yourself spending too much time with someone? Learning to set healthy

boundaries can really set the tone. Do you find that the mystery and the excitement

have all gone missing? Setting those limits on how much Time we spend with some

can really destroy the chemistry in a potential future relationship. How to we

set those boundaries, we will learn during this episode!

https://eugenetherapy.com/article/how-to-create-space-in-your-relationship/#:~:text=Why%20Space%20is%20Essential,closer%20attention%20to%20our%20emotions. 

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Hello welcome to the start of Season 3, (Intentional Connections)

In this season we will cover different types of attachment, and how they appear in our everyday relationships, friendships, etc.

In this episode we start off with needy behavior and the need to be validated by someone who you're in the relationship with, does this sound familiar? How you every been with someone who needed you to validate them, or have you been the one needing them to validate you?

In this season we will uncover some very overlooked behaviors that we bring into our relationships, must times unaware of them. We will spend time uncovering these behaviors and learning to work through them.

Please, like, and share be sure to visit the website for additional information at openmyeyes.net.

https://www.lifehack.org/840666/needy-in-relationships

SeasoSeason Of The Builder- Final-Week- Push Through It- Wrap-Up

We have reached our final week of  The Build-In-Project. This is the week of Push

Through It, and Wrap Up. With that being said here are a few questions for you

that will assist you in wrapping up this project.

As you reflect back at the last 10 weeks of the Build-in,

can you see a picture, or a path way? What has come to light for you? What are

some new things that you have discovered in your life, what does it now mean to

you?

The process has been life changing, and my hope is that it

has pushed you to face and address some of those issues that have been lying

dormant and hiding in the shadows!

This is a starting point, something I always would like for

you to remember, It’s not finished it’s just getting started. How will you

continue to build into yourself?  Will

you seek out additional assistance from here? What other tools will you

use/need to continue the building journeying Of The Builder- Final-Week- Push Through It- Wrap-Up.

Open My Eyes Podcast

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