OME Accelerator #1: In this transformative episode of Old Man Energy, Flint Anderson sits down with local author and military veteran Jason Doherty to unpack powerful life lessons rooted in stoicism, self-discipline, and the freedom found through self-denial. Jason shares insights from his book, Be a Boxer, Not a Fencer, exploring concepts like orthodoxy vs. orthopraxy, how to take action on knowledge, and the real meaning of success. They also dive into practical applications of stoic philosophy, the importance of starting small, and how to build a better life—one step at a time. Whether you're a young person searching for direction, or someone ready to rewrite their story, this conversation is packed with value. Key Topics Discussed: The difference between knowledge and action (orthodoxy vs. orthopraxy) How self-discipline equals freedom The power of taking life one step—or rep—at a time Cultivating meaningful connections and seeking help when needed Why "success is found under your alarm clock" Resources & Links: Get Jason's book, Be a Boxer, Not a Fencer: https://www.amazon.com/gp/product/1956904220/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/

In this episode of Old Man Energy, Flint Anderson is joined by Rick Balmer, a commercial helicopter pilot, adventurer, and creator of Opa’s World. Together, they dive into stories of travel, chasing dreams, and making the most out of life. From flying helicopters and scuba diving with stingrays to unique travel hacks and the power of compromise in relationships, this episode is packed with insights and laughs. Rick shares the story of launching his YouTube channel, Opa’s World, and why it’s never too late to pursue your passions. Plus, Flint and Rick discuss the importance of not waiting until retirement to live your dreams. 👉 Like, comment, and subscribe for more inspiring content from Old Man Energy. 📍 Follow Rick’s journey on Opa’s World: https://www.youtube.com/@Opasworld 🎯 Ready to plan your own adventures? Share your favorite travel spots in the comments! Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/

In this episode of 'The Old Man Energy' podcast, we delve into the five key habits that define original thinkers. Learn how to: 1. Use procrastination as a tool for creativity 2. Embrace failure as a pathway to success 3. Engage in diverse and multidisciplinary learning 4. Challenge the status quo to drive innovation 5. Apply practical solutions with ingenuity Join us as we explore these unconventional practices and discover how they can transform your personal and professional life. Don't forget to like, subscribe, and share your thoughts in the comments below!" Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/

Happy Thanksgiving!!! Enjoy your Family and Friends!

Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/

In this episode, we reflect on the election results and discuss what it means for our everyday lives. Elections bring a whirlwind of emotions, but regardless of the outcome, life moves forward, and so do we. Let’s talk about the importance of focusing on our values, respecting diverse opinions, and building a united future.

If you’re tired of divisive soundbites and ready to think for yourself, this is for you. Tune in as we explore what it truly means to live beyond the headlines. Hit that subscribe button for more insights, and join me on social media for ongoing conversations.

In today’s episode, we’re diving into the U.S. Constitution—what it means, why it matters, and how it was designed to protect freedom and enable change. I’ll walk you through five core aspects of the Constitution, clearing up common misconceptions and offering insights into its enduring relevance. Whether you're concerned with recent elections or just curious about our government’s foundation, this episode is for you. Learn how each branch works, the importance of the Senate and House, and what makes this system so resilient. Don't miss out on this essential civics breakdown! Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/

This episode dives into Halloween as a day for unity and fun, while also gearing up for the power of our vote next week. We’ll explore how the Constitution was crafted to let us peacefully share our beliefs through voting, without conflict or division. It's more than a right; it’s a duty. Learn how you can navigate conversations with respect, embrace differing perspectives, and make a difference this Election Day. Hit like and subscribe for more insights, and don’t forget to share with friends! Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/

Time is the pure reality—unforgiving and constant. Whether you're taking action or not, it keeps moving. In this episode, we dive into the truth about how we spend our time and why it's crucial to use it wisely. From building meaningful moments with family to achieving personal and professional goals, the clock is ticking. In this episode, you’ll learn: Why time is the ultimate measure of reality How to create "micro moments" that matter Why being busy is a distraction and how to focus on what really counts Practical tips to start using time to your advantage today Don’t let your day slip away. Watch now and learn how to harness the pure reality of time to create the life you want. 👉 Subscribe and hit the bell icon to never miss an episode! 👉 Share this episode with someone who needs a reminder about the importance of time. Also check out: Old Man Energy's Instagram | https://www.instagram.com/theoldmanenergy Old Man Energy's Facebook | https://www.facebook.com/OldManEnergy Flint's coaching program | https://750kmastermind.com Flint's Website | https://flintanderson.com/ Flint's Instagram | https://www.instagram.com/phlintrock/ Flint's Facebook | https://www.facebook.com/PhlintRock/ Flint's Tiktok | https://www.tiktok.com/@phlint_rock Flint's Twitter | https://twitter.com/PhlintRock Official Merchandise | https://flintanderson.com/shop/