#847. Think menopause happens in your 50s? Think again. Nutritionist and fitness expert Jessica Barac joins Kaitlyn to break down the real symptoms of perimenopause—and why so many women don’t see it coming in their mid to late 30s. From unexplained anxiety and weight gain to ragey mood swings and losing your sense of self, Jessica shares what’s actually happening in your body, what to eat, how to train, and how to finally start feeling like yourself again. This is the episode we all needed sooner!

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EPISODE HIGHLIGHTS:

• 4:28 – Surprising symptoms of perimenopause — it’s not just hot flashes: panic attacks, anxiety, and crying for days are real signs too!
• 10:34 – Is it genetic? What your mom’s menopause timeline might say about your own.
• 15:38 – How Jessica’s fitness routine completely changed in midlife!
• 35:47 – Supplements 101 — what most women are deficient in and how to start supporting your body now!

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#846. Ginny & Georgia star Brianne Howey joins Kaitlyn for a heartwarming and hilarious convo diving into her reality TV dream show, the audition that changed her life, and the chaotic early acting gigs that shaped her! Brianne opens up about being raised by a single mom, the emotional highs and lows of the industry, and the improv teacher who gave her the confidence to chase it all. Plus, a broken lamp on set and the adorable real-life meet-cute with her now husband. It’s packed with behind-the-scenes stories you won’t hear anywhere else. Listen now!!

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EPISODE HIGHLIGHTS:

• (9:27) – Brianne shares how being raised by a single mom shaped the way she plays her roles.
• (23:08) – She was the very last person to audition for Georgia… and it totally worked in her favor.
• (33:03) – Brianne’s high school teacher once told her to take acting seriously—and it changed everything.
• (47:02) – She talks about filming with Amy Schumer and the best mom advice she got on set.

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#845. Dr. Terry Dubrow is in the house and no topic is off-limits. From Kaitlyn’s own implant journey to horror stories from “pumping parties,” Dr. Dubrow breaks down everything you didn’t know you needed to know about plastic surgery—and the red flags you really should look for in a surgeon. They talk about Kylie Jenner regrets, filler freakouts, under vs. over the muscle, and why “if it ain’t broke, don’t fix it” might be the best advice you’ll hear all year. Plus, Terry shares the secret to surviving both marriage and reality TV with Heather—and what actually works for them (even when she’s mad at him). It’s educational, it’s unfiltered, and yes—there’s tons of boob talk!

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Pretty Litter: Pretty Litter helps keep your house smelling fresh and clean. Save 20% on your first order and get a free cat toy with code VINE at www.PrettyLitter.com/VINE.

EPISODE HIGHLIGHTS:

• (8:48) – Think you know what to look for in a plastic surgeon? Dr. Dubrow reveals the real green (and red) flags.
• (15:44) – Kaitlyn spills on her boob job and gets Dr. Dubrow to answer the implant questions everyone is dying to ask.
• (48:00) – The one Botched case Dr. Dubrow will never forget—and it’s as wild as you’d expect.
• (55:52) – How do you survive reality TV and marriage? Dr. Dubrow shares the secret behind his lasting love with Heather.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.