『OCD in Pregnancy and Postpartum』のカバーアート

OCD in Pregnancy and Postpartum

OCD in Pregnancy and Postpartum

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In this episode of A Mother Is Born, I sit down with Grace, a therapist who specializes in OCD and trauma, to talk about how OCD can show up during pregnancy and postpartum—and why so many parents don’t realize they’re experiencing it.

We cover:

  • What OCD actually is (and common myths)
  • The difference between intrusive thoughts and intuition
  • How to find safe, informed providers
  • Treatment options beyond medication
  • Our personal experiences with postpartum OCD

Whether you’re a new parent, a birthworker, or just curious about what no one tells you about intrusive thoughts—this episode is packed with clarity, compassion, and practical support.

Resources Mentioned:

  • International OCD Foundation
  • Postpartum Support International
  • Grace’s practice: peacefulriverutah.com

Instagram: @kayla_mackenzie_birth

In-Person or Virtual Birth Support

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