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Nutritious Pasta Higher in Protein & Easier on Your Stomach

Nutritious Pasta Higher in Protein & Easier on Your Stomach

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 Love pasta but looking for a more nutritious alternative that’s also easier on your stomach? This episode explores the taste and health benefits of einkorn wheat, an ancient grain known for its nutty flavor and rich texture. Dr. Falquier walks you through a delicious, easy-to-make einkorn fusilli pasta recipe, made with a vibrant spinach and basil pesto inspired green sauce that’s packed with flavor and nutrients.

Thank you to our episode sponsor, Revival Einkorn.

A video version of this episode is available on the Alternative Food Network Youtube channel.

This episode is also available in Spanish audio and video.

Credits:
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin

©2025 Alternative Food Network Inc.

Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.

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