Hey, Samantha here. Now You Know is on a winter break. But please come back and listen on January the 6th, because I'll be talking to ultra runner, Jasmine Paris. She became the first woman to ever finish the Barkley Marathons. If you've never heard of the race, trust me, that's a triumph. Jasmine also has some great advice on how you can achieve what you want in 2025. See you soon!

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Since April 2023, the civil war in Sudan has claimed more than 60,000 lives in fighting between the Sudanese Armed Forces and the paramilitary Rapid Support Forces. Famine is imminent, sexual violence against women and girls is widespread.

On this week’s episode of Now You Know, we talk to a young Sudanese woman who fled to neighboring Egypt, and a policy analyst on Sudan who explains why this war can’t be ignored.

In this episode:

• Kholood Khair, (X) Political Analyst | Researcher

• Omnia Mustafa, (IG), Displaced Sudanese woman

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our Host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s executive producer. Ney Alvarez is Al Jazeera’s head of audio.

Connect with us:

@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

When living under conditions of extreme violence, the burden of trauma becomes inescapable. For Palestinians, life under Israeli occupation and persistent bombardment, the struggle is profound. How can they embark on a journey toward healing?

Now You Know speaks with Ashira Darwish, a Palestinian trauma therapist who shares her own story of perseverance and survival. When Israeli soldiers broke her spine leaving her paralyzed, she learned how to walk again. She was able to find a new path to healing that’s far from typical Western methods, and she’s now sharing her techniques with others.

In this episode:

• Ashira Darwish, (Instagram), Palestinian Trauma Therapist

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our Host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s executive producer. Ney Alvarez is Al Jazeera’s head of audio.

This episode features clips from Where Olive Trees Weep. You can watch it at: www.whereolivetreesweep.com

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@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

Khalida Popal’s passion is football and her purpose, fighting for women’s rights. Both put her life in danger in Afghanistan. Forced to flee and become a refugee, Khalida has found a new and stronger voice to help all women.

In this episode of Now You Know, Khalida talks about creating the Afghan women’s national football team, and how football gave her a sense of freedom that her country did not.

In this episode:

Khalida Popal, (X / IG), Co-Founder | Afghanistan Women’s National Football Team

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our Host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Linus Bergman mixed this episode. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s executive producer. Ney Alvarez is Al Jazeera’s head of audio.

Connect with us:

@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

Research by the United Nations highlights a critical issue: climate change could push an additional 158 million women and girls into poverty by 2050. Yet, despite this alarming statistic, just 8 out of 78 leaders at this year’s UN climate change conference were women. Why is that?

Now You Know speaks with a scientist and climate advocate about the essential role of gender in tackling climate change. We explore how empowering women and ensuring their voices are heard could hold the key to effective climate solutions.

In this episode:

• Rumaitha Al Busaidi, (X / IG), Climate advocate

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s executive producer. Ney Alvarez is Al Jazeera’s head of audio.

Connect with us:

@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

Over the last 10 years, egg freezing has become a game-changer for many women, giving them a powerful tool to take charge of their reproductive futures. Yet, in some parts of the world, there is still a stigma attached to it, especially when it comes to unmarried women making this choice. Now You Know chats with one woman about her own egg freezing journey and her hopes to break social barriers. Plus, we get a gynaecologist to break down what egg freezing actually involves.

In this episode:

• Zayna Al Hamarneh, (X / Instagram), CEO & Co-Founder of Mode Markering & PR

• Dr. Aylin Pelin Cil, (Instagram), Gynaecologist and Obstetrician

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our Host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s Executive Producer. Ney Alvarez is Al Jazeera’s head of audio.

Connect with us:

@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

Francesca Albanese is the first woman to serve as the UN Special Rapporteur on the occupied Palestinian territories. Since her appointment in 2022, and especially following the events of October 7, 2023, she has witnessed some of the worst aspects of humanity. She has also faced slander and threats for her commitment to holding those in power accountable.

In this episode of Now You Know, Francesca Albanese discusses how the war in Gaza symbolises the breakdown of the international system and emphasises that her fight for justice will continue.

In this episode:

• Francesca Albanese, (X / IG), UN Special Rapporteur on the Occupied Palestinian Territories
  

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our Host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s executive producer. Ney Alvarez is Al Jazeera’s head of audio.

Connect with us:

@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

The US faces a pivotal election on November 5. Two years after Roe v. Wade was overturned by a conservative-led Supreme Court, abortion access and women’s reproductive rights are shaping the presidential race. Also on the ballot are every seat in the House of Representatives and about a third of the Senate.

In this episode of Now You Know, we speak with Dr. Kristin Lyerly, an OB/GYN specialising in reproductive health and a candidate for the House. She discusses the ongoing struggle for reproductive freedom in a divided country.

In this episode:

• Dr. Kristin Lyerly, (X and IG), OB/GYN Physician | Candidate for US Representative

Episode credits:

This episode was produced by Fahrinisa Campana, Ruby Zaman, Zaina Badr, and our Host, Samantha Johnson.

Munera AlDosari is the engagement producer. Aya Elmileik is our lead of engagement.

Our sound designer is Joe Plourde. Our video editor is Catherine Hallinan.

Jo de Frias is Now You Know’s executive producer. Ney Alvarez is Al Jazeera’s head of audio.

Connect with us:

@AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube